My name is Barbara Techel and I gently guide women to creatively tap into their intuition to connect with their True Self and live a more meaningful life.
It’s my great honor gathering women in circle for workshops at my Joyful Pause Studio and online. Many women find their way to my offerings because they are in transition or searching for purpose.
My workshops integrate The Circle Way so that self-discovery can be gently explored, reflective time is honored, and witnessing of others is done with compassion, curiosity and non-judgement.
My workshops include:
SoulCollage®—an art form working with imagery to answer to life’s bigger questions. SoulCollage® is a language that speaks to the soul and through us. It can be transforming and works on various levels as you search for more meaning in your life. The beautiful thing is that you don’t need to be an artist—anyone can do this process easily.
Some of my SoulCollage® cards. More here in my gallery.
Ancient Wisdom and Nature— I’ve been a student of the indigenous culture for a little over three years now. It continues to speak to my soul as the way back to peace and a healthier planet. These workshops which tap into the wisdom that is already inherently within—and that being in touch with nature, animals, and our ancestors can provide us with healing energies—and guide us to our own authentic voice to live a more fulfilling life.
It’s intriguing as I saw myself in the place I am today almost ten years ago. But my passion to help guide women to their
own souls intuitive knowing would only come about because of the unexpected passing of my disabled dachshund Joie, ten months after I adopted her. It was then that I made what felt like one of the scariest decisions of my life. I stopped everything I was doing and took a two month sabbatical to learn how to just be.
It was during this time of reflection and stillness I discovered how vital it is to our well-being to pause often, listen deeply, and capture what matters most. It was by opening to that innate wisdom already within that the next leg in my life’s journey was able to gently bubble to the surface. I came to understand that transition is a portal if we can find the courage to open to its many gifts waiting for us.
I chronicled and published this story in my recent memoir, Wisdom Found in the Pause – Joie’s Gift.
I’ve been on a spiritual path since 2001 expanding more fully into who I am every day. I owe many of the teachings I’ve come to know to the dogs in my life. Hence the reason my website is called Joyful Paws. One of the greatest lessons they have taught me is to follow my heart by pausing often to think about what it is that brings me joy.
And tuning in often to my heart continues to be my best mentor for the truth of what matters to me. It’s in my Zen writing cottage where I begin each day with centering myself with meditation and yoga before I move into my continued desire to make a difference in the world.
CBS 58 Milwaukee interviewed me about my “she shed” beautifully capturing what my sacred space means to me.
My Zen writing cottage is featured in She Sheds – A Treasure Trove of Women’s Creative Spaces and has been featured on ABC.com. Today.com and Australia’s #1 breakfast show, Weekend Sunrise.
It was my first disabled dachshund Frankie, who helped me understand that I had a choice as to how I wished to live my life. Never having had the experience of living with, and caring for a paralyzed dog, I marveled at how this ten inch tall dog rolled along in a wheelchair with gusto and confidence.
The more I was in her presence and saw how others positively reacted to her that my own confidence grew. I was able to heal guilt and shame I’d carried with me for a good part of my life, gently letting go of a burden worrying what others thought of my choices, which had often stopped me from moving forward.
I was profoundly and forever changed for the better for the lessons Frankie taught me about perseverance and having a positive attitude.
My first memoir Through Frankie’s Eyes: One woman’s journey to her authentic self, and the dog on wheels who led the way shares the heartwarming journey that we embarked on together.
From the time Frankie was seven years old and rolling in her wheelchair until the day she left this planet at almost thirteen, we were an amazing team helping children and adults see their challenges in a positive way. We logged over 400 visits to schools and libraries, plus using Skype, and made over 250 visits as a therapy dog team to a local hospital, senior assisted living facility and hospice community.
Frankie’s story touched thousands of lives through the children’s books I published about her. Frankie the Walk ‘N Roll Dog and Frankie the Walk ‘N Roll Therapy Dog Visits Libby’s House.
Frankie’s legacy lives on in National Walk ‘N Roll Dog Day which I founded in her honor and as a way to carry on her message that dog’s in wheelchairs can live quality lives.
I also established The Frankie Wheelchair Fund which to date has granted over sixty wheelchairs to paralyzed dogs in need. This is done entirely from the generous monetary donations from others who support my special mission.
Frankie’s likeness and positive message is memorialized at a storybook garden in Sheboygan, Wisconsin called Bookworm Gardens. She continues to touch the lives of thousands who visit each year.
My work with Frankie has been featured on numerous radio shows, in magazines and on blogs, plus the following books:
And now a little personal background and the path I’ve traveled that led me to who I am today…
From the time I was a little girl, I’ve always felt a deep connection to animals. To this day, when I see a cat, dog, horse, squirrel, or any animal for that matter, it floods my whole being with a vibration of joy.
Growing up, there were times I often felt different, though I couldn’t name exactly why that was. It wouldn’t be until my early 40s that a life coach would introduce me to a book called, The Highly Sensitive Person.
Reading that book and giving myself the gift of inner exploration with a compassionate life coach, is when I finally began to feel at home in my skin and soul.
Understanding I was empathetic, helped me to recognize and trust my intuition in a new way. This would lead me to living a more meaningful life with integrity, intent, and joy.
During a moment of self-reflection, a memory surfaced of my eighth grade teacher who encouraged me to write even though I had a difficult time understanding verbs, nouns, adjuncts, etc. Oh, how it frustrated me! But my teacher saw in me that writing was a way in which I could express what was truly in my heart. How grateful I am for her encouragement!
Writing and journaling is now part of my life as a way for me to tap into my inner world, allowing me the quiet and still space to give voice to all the many parts of myself in a compassionate and gentle way.
As I continue this journey of awareness and what a meaningful and spiritual life looks like for me, it is the willingness to be open to symbols and signposts the universe generously gifts me, asking for help when I need it, integrating creativity into my daily existence, understanding the wisdom of animals and nature, and connecting with my inner self through various rituals that peace is allowed to find a soft place to land within me….and it is this peace within that I wish for everyone.
With love and joy,
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