I ran across this quote this morning. It really spoke to me, especially as I continue to work on the fourth draft of my second memoir, Wisdom Found in the Pause.

This book, in part, about my paralyzed dachshund Joie and her short life with me ultimately led me to not wanting to write (or talk much) after she passed away. As someone who loved to write and share my passion about special needs dogs, this felt very odd and scary.

Taking a sabbatical from everything I had known and loved to do for the prior six years, from keeping up my blog, interacting with my audience on social media, writing books, and public speaking gigs for children and adults, to now plunge into what felt like nothingness felt like the scariest thing ever.

While it was true I was craving stillness, silence, and a slowing down, I was afraid to be with my own thoughts. I was afraid to hear and examine what I knew to be true – that I wanted to let go of a chapter in my life I had so enjoyed, which at the time really didn’t make sense. The scary part also was that I didn’t know where I wanted to go next.

And being in silence can seem daunting and overwhelming to face all those fears.

While I was very restless at the beginning of my sabbatical, oftentimes feeling like I wanted to jump right out of my own skin, I’m so glad I stuck with it.

It was in that silence and stillness that the gifts started to make themselves known…and where being in the presence of silence and making friends with it I could gain more clarity. Silence and stillness is now an ongoing practice in my life, even when I veer a bit far from it I hear that inner voice calling me back – to find balance.

I believe it is crucial to pay attention to it in order to live a meaningful life.

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