Comfort and Joy from Our Animal Friends

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I don’t know about you, but there are moments when I just feel this awe-inspiring tingling in me in the presence of my dogs.

When this happens, my heart leaps with love and joy.

One such moment happened this week as I was getting done with my yoga practice.

As is our routine, Gidget snuggles into her blanket on my large wicker chair in my writing cottage, as I roll out my yoga mat.

By the time I begin my practice, she is burrowed under  her blanket. The only evidence of a dachshund who has taken cover for a quick nap, is her darling little behind that sticks out.

Tuesday was no different from our routine as we both settled into the unfolding of the morning ritual.

As I came to the end of my practice, I sat cross-legged with my hands resting on my knees, my eyes closed, taking in all the calm and restoration that yoga brings me.

Having some worries on my mind lately, I was trying my best to just observe them and let them float away, assuring myself that life challenges always work themselves out.

I also silently ask for guidance or peace as I sit in my meditative pose if there is something I’m struggling with.

Today, as I opened my eyes after moving through some feelings and then putting my trust in Spirit, I opened them to the sweet face of Gidget — as if she was looking straight into my soul (I quickly grabbed my camera to get the shot above).

Normally she stays buried under her blanket and I have to gently nudge her, then pick her up to take her back in the house when I’m done with my practice.

But not this day. She was looking right into me. I felt this with every fiber of my being.

My heart melted. I just knew in that moment she was reaching out to me to assure me that all is well.

I felt a tranquil calm wash over my whole body, and my mind found a peaceful place to rest.

All this from a sprite of a dog — she brings me so much comfort and joy.

Interview with Dawn Baumann Brunke, Author of “Dreaming with Polar Bears – Spirit Journeys with Animal Guides”

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Dear friends – I have something very special for you today!

Instead of a peek inside my journal entry, I share a peek inside the dreaming journal of author, Dawn Baumann Brunke.

I had the honor and priviledge of interviewing her about her newest book, Dreaming with Polar Bears. For many years she kept a journal of her amazing dreams she had with Polar Bear.

So grab yourself a cup of tea or beverage of choice, kick back and relax, and sink into the wisdom of Polar Bear – and be prepared to get swept away to a beautiful place.

**Dawn has graciously agreed to give a copy of her book to one lucky winner!  For a chance to win, please leave a comment below. Winner will be chosen at random on Monday, Dec. 15th. Please make sure I have a way to contact you via email. Open to US residents only.**

Click here to listen to interview

Learn more about Dawn and all of her books on her website Animal Voices. Her books can also be purchased on Amazon.com or from your favorite bookstore.

As always, feel free to leave a comment…

Pretty Verses Beautiful… and P.S. I’m Still Here and Not Going Anywhere!

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First and foremost, I just want to apologize for scaring some of you yesterday with my post that said I was saying goodbye and what sounded like I would no longer be here writing.

But, whew, as you did come to discover as you read my post, I decided to now call this place I call home for my writing on the big wide world web, my journal, instead of my blog. It really speaks so much to the heart of who I am and how I want to expand on what I share here with you.

I must say though, you all warmed my heart with your comments and your enthusiasm for my new beginnings in calling this my journal. A place where yes, I’ll continue to share what I learn from my animals, but also will delve into other topics that intrigue me, and yes, sometimes wake me at night and keep me awake all night long!

Like many, I have oodles of thoughts that go through this head of mine every day. Sometimes it is quite noisy in here, so writing helps me get it out. In the process, it is my hope to continue to inspire and encourage you and others to listen more often to your own inner voice and live from that place that is authentically you — because I believe that when you do, you create a meaningful life for yourself.

So without further ado, I wanted to share one of my random thoughts that came to me at five this morning.

Words can mean so many different things to so many different people. I was thinking of the word pretty verses the word beautiful.

What instantly came to mind is that beautiful seems to encompass so much more than the word pretty.  In some ways the word pretty seems superficial to me.

When I think of someone who is beautiful, being pretty can play into it, but most often it is who they are as a whole – when I can see someones inner light glowing from the inside, out. Someone whose character speaks to the truth of who they are. That they aren’t concerned with the outside worlds thoughts, but following what it is that brings them joy.  This is so beautiful when you get to see this in someone.

Thinking back to my younger days in my 20s and 30s, I so wish I had understood the wisdom of beautiful and hadn’t got so caught up in society’s standard of pretty, trying to achieve and maintain that. It was exhausting.

My English yellow Labrador, Kylie, is another definition of beautiful to me. While yes, I think she is quite pretty, but then I may be biased (grin), I also see her soul when I look into her eyes.

And even better?  I feel her soul which is all about gentleness, kindness, sweetness, forgiveness, and love. She exudes it every moment of every day.

But when I see someone who I know is living from the heart of who they are there is nothing more beautiful, I think. It makes me think of artist, Marie Wulf. I admire her greatly not only for her deep love of all animals, but how she moves to the beat of her own drum. Every time I see a photo of her, I can see her true, inner light. It makes me smile and encourages me to continue to be who I am.

My artist friend, Marie is another person I think is beautiful because she is so, well, so Marie! I also think of Kathryn Hepburn, artists, Katie Daisy and Brianna Brunsell, and so many more.

And then it surely does go to the saying that “beauty is in the eye of the beholder.” But I think it worth giving thought to what it is we find beautiful and when we do, I think it helps lead us down the path of what it is that matters most. At least this has, and continues to be the case for me.

The more I let the loud noise of society’s expectations and definitions of pretty and beautiful fade away, the more my inner world matches my outer world, and I see beauty in a way that adds to my definition of living a meaningful life.

Please feel free to leave a comment…