Meditating Buddah Dog

Meditating Buddah Dog

Just a few days ago I wrote about how Gidget rarely spends time in my writing cottage as she did in previous years. As I’ve become more aware of allowing her to make her own choices instead of automatically scooping her into my arms thinking she wants to be with me, I’ve discovered she is perfectly content to stay in the house.

I also shared how when she did spend time in this space with me, where I go through my morning rituals before settling down to work, meditation being one of them, that often she was wiggly when I’d place her next to me in my big chair where I like to meditate.

As the colder temperatures have now become the norm for the season, I find myself wanting to linger as long as possible in my 1,100 square foot home before heading out to my 10 x 12 writing cottage. Home is one of my core values and though I’m not always fond about the cold temperatures outside, I do love the cozy feeling this time of year provides.

And so wanting to linger longer, I’ve been doing my yoga practice and meditation in my living room, with Gidget snoozing nearby in her bed. 

There is no right or wrong way to meditate, but what feels right, I believe. Of late, I’ve been laying on my back on my yoga bolster with my arms out to the side as I listen to a favorite meditation on Insight Timer. 

Just this week, everyday so far, something new and welcoming has occurred. Within about five minutes of my meditation, I will feel a little cold snout push its way under my hand. Then soon enough a soft, silky long body will be pushed up against my arm.

You know what they say that distance makes the heart grow fonder?

While I’ve grown to be more in partnership with Gidget, allowing her to make her own choices, there are times I do miss her in when I’m in my writing space. 

But these last three days and her wish of wanting to be within the space of my meditation has warmed my heart. As I finished the last pose of my yoga today, Gidget popped her head up from under her blanket and made her way over to me.

Holding her tiny face in my hands, I said, “Does someone want to meditate again today?”

This time I sat on the sofa and waited to see if she wished to join me. Sure enough. She sat at my feet looking up at me.

Picking her up, crossing my legs over each other, I nestled her into the hollow space of my legs. Calm as could be, and together, we shared a space of 15-minutes of stillness and peace.

Namaste – “the divine in me honors the divine in you” my dear little buddha dog. 

XO,

Barb

Dachshunds as Teachers, Healers and Guides. My Interview on the Wiener Dog Lover Podcast.

Dachshunds as Teachers, Healers and Guides. My Interview on the Wiener Dog Lover Podcast.

I’m so honored to share this interview with you! Just click on graphic above to listen.

Three Dachshunds I’ve shared my life with have been pivotal in helping shape me into who I am today – each one serving as a reflection of the inner work I needed to do at different phases in my life in order to grow and evolve.

It was an honor to share some of the insight I’ve gleaned from each of them with host Lori Smashnuk Ludec of the Wiener Dog Lover Podcast

It’s an honest inside look at some of my struggles this past year, that with a dedicated inner focus and guidance from a short-legged dog with a big personality and wise soul I was able to expand in awareness and shift in perspective in ways I never imagined.

Because of Gidget, and my two doxie’s before her, I now do the work I do today as an Oracle Guide, guiding women to look within and discover for themselves what truly matters- so they can get on with living a life that is meaningful as they wish to define it.

I hope you enjoy the interview!

XO,

Barb

P.S. I was truly honored and the discussion that unfolded during this interview that I’m offering a special discount on my Oracle Guidance Sessions. Normally $75 for one hour, they are now $60. You can learn more and book a session here: https://joyfulpaws.com/intuitive-oracle-guidance-sessions/ Good through December 21st, 2018.

P.P.S. You don’t have to be a dachshund lover to enjoy this interview!  🙂

Christmas at My Writing Cottage and Narrowing in on First Draft of My New Book

Christmas at My Writing Cottage and Narrowing in on First Draft of My New Book

While my writing cottage is olive-green, the green spotlight shining on it at night, decked out for the holidays, it casts this lovely magical glow. Don’t you just want to open that Victorian screen door and step inside for a cup of hot cocoa?

Since 2009 I’ve spent countless hours in this 10 x 12 cozy and quaint space my husband, John lovingly built for me. Two children’s books, one how-to book, and two memoirs have been written within these four walls. Not to mention the oodles of blog posts and newsletters too!

Speaking of books, I’m closing in on the first draft of my third memoir, I’m Fine Just the Way I Am. I hit the 100 typed pages mark today. Not that I’m necessarily basing this book on a page count. But it’s a nice marker to know in that my last two memoirs were 120 typed pages (before formatted in book layout form). Also gauging it on what I’ve written so far, the notes I’ve taken along the way of what I want to include, and the rough outline I created at the beginning, I’m at this delicious point of seeing a light at the end of the tunnel.

But don’t get me wrong… I have a long ways to go yet. After this first draft is complete, I will dive back in to shape it until I feel it is good for an editor’s eyes to read. But it feels so good to be to this point.

Today I wrote a section for the book about how I came to realize I wasn’t always honoring Gidget’s needs. Not an easy thing to admit or write about. But it’s something I came to observe about myself and my needs and felt it important to share.

Every morning, for many years, since Frankie, then Joie, and now Gidget, when I was ready to get to work, I’d tuck a dachshund under my right arm and out to my writing cottage I’d go. It was always comforting to have a dog companion with me as I spend so much time alone.

But as things unfolded for Gidget and I and the inner focus I was called to do this year because of Gidget and what she was trying to help me understand, I came to see Gidget in a new way.

This book, unlike the others before them, has been written without Gidget holding space for me within my writing cottage. I came to realize this year that perhaps it wasn’t her thing. While it was difficult at first, when I let go and allowed her to make her own choice and she more often than not, chooses not to be in my writing cottage with me. 

While I miss seeing her sweet face within this space, the fun part is that when I do make trips into the house, which I do often, there are times she comes bouncing around the corner to see me. So it’s happy little reunions like this throughout the day that always make me smile.

I can’t help but think too that as women we don’t always value time for ourselves or really appreciate the importance of it. While I’ve written about, and talked about this often over the years, I’ve had much to learn too. While I don’t have kids, my dogs, have at times, filled in the gap for my emotional needs.

It’s made me examine myself more closely and has had me paying more attention to what it is that Gidget may need that I wasn’t allowing her to experience because of my needs. More often than not these days, she chooses to stay in the house while I work in my writing cottage. This past summer she chose to lie on the deck and rarely spent time in my writing cottage. 

I’ll admit this took some getting used to on my part. I had to sit with my feelings of not feeling rejected, and I while I do miss her being in this space with me, more often than not, my heart feels good in honoring her space and what she needs. And in turn? It makes me appreciate all the more of what it is I need too.

Thank you, as always, for being part of my community here. I’m so grateful!

XO,

Barb