I am participating in a 28-day virtual tour for a new book titled Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry.
Yvonne Perry
The book offers empowering, proactive techniques to help empathic people manage energy and information overload coming from the collective unconsciousness of Earth. See http://whosestuffisthis.com/ for details. Yesterday, Yvonne visited the Peer Abuse blog. Today, she is my guest blogger. I hope you enjoy the video about how empathy can hurt and what can be done to alleviate empathic fatigue.
Come along on the tour with us. Tomorrows blog stop will be at The Shift Guru Radio Show. See the tour schedule at http://tinyurl.com/EmpathTour.
I truly love this book by Yvonne Perry and wish someone had written it years ago when I was in my mid-20’s and early 30’s when I found myself taking on the burdens of so many of those around me. Thank goodness I figured out for myself how to let this go. But this book has reaffirmed for me I did the right thing and that there is nothing wrong with me. And Chapter 9 is my favorite chapter filled with wonderful advice to help empath’s protect their energy. I’m so thankful to Yvonne for writing this book!