Confirmation All Around Us When We Keep Our Eyes (and Heart) Open

energyMy meditation/Yoga altar

Yesterday I shared with you that I had gotten a bit lost lately, falling away from what I call my center. The place that when I am  there I know it is truly who I am and where I am meant to be.

So it shouldn’t  surprise me that this morning when I picked an inspiration card from Dr. Wayne Dyer’s deck of cards (or sometimes I pick a Grace card from Cheryl Richardson), which I often do right before my yoga practice, that it was yet another confirmation of something that had just transpired in my life. The card said “Protect Your Energy Field” and read:

When you find yourself being exposed to uninspiring media onslaughts, turn of the TV, change the radio station, leave the movie theater, put the magazine down, and affirm:  I no longer wish to be in the energy field of anything that isn’t a vibrational match with Spirit.

On Thursday I wrote about how I had gotten involved with some volunteer committee’s which I had become frustrated with and then resigned. I realize in looking back now, how it drained my energy. Then the things I love to do I found I was struggling to have energy to do.

While yes, there were many other issues regarding why I resigned, of which were not fault of my own, it was Spirit tapping me on the shoulder reminding me once again to protect my energy to be the best me I can be.

I smiled giving thanks for this reminder once again. But more than that for all the years of inner work I’ve done on myself, and continue to do, that I live in this awareness of living from following my heart. It may take me awhile to find my way back again, but when I do, it sure makes the joy all the more sweeter.

She Likes it! She Likes it!

gidget in stroller first time eI’m happy to report that Little Miss Gidget loves the stroller that was Frankie and Joie’s before her. With the fact that she is a walking IVDD dog, I wasn’t sure she’d want to be in a stroller. She tires after about a 1/2 mile walk when I walk her, so for longer ones I’m so glad she likes riding in the stroller. This stroller sure has put on the miles!

It was a beautiful day yesterday so I took two of my books I needed to mail and we walked and strolled to the post office which is a little over a mile.

I did attach a leash to her harness vest and tied it to the side of handle of the stroller. It was a good idea because when she saw birds and a squirrel she wanted to run after them. So this kept her safe and secure. She is a true doxie at heart!

This weekend I hope to get my bike out and introduce Gidget to that too. I have a hunch she is going to be a great front riding basket dog.  SQUEAL!

Getting Lost & Finding My Way Back to Center

gidget apr 2014I got lost once again. It happens. This is what they call life.

But it happens to all of us. The trick is remembering what our center feels like. That place of knowing and that feeling of yes, this is where I’m meant to be. While I know many go through life without ever considering what their true center is, I give thanks that I do my best to stay tuned into what that center looks like for me. It has become so ingrained in me and once you have experienced that true place, even though I got lost, I knew I needed to find my way back again.

Last week was a trying week. My dad was taken by ambulance earlier in the week to the hospital. All turned out okay and they think he had a reaction to a new medication. But it was an odd feeling. A scary place I’d not really experienced before. To see my dad frightened as they put him in the back of the ambulance. Though I remained calm on the outside, when all turned out well, I found my insides feeling shaken up. The day will come when my parents are no longer here. It became even more real than I’d ever felt before.

At the end of the week I found myself resigning from two committee’s I had joined. One committee I had joined was recent, while the other I had been a part of since January. With the latter, I had been experiencing frustration, but I really wanted to be of service and help.

But as the months unfolded and I did my best, politics as it often plays out in these situations, made itself known. I realized I was in the wrong place. This isn’t me. While yes, there are internal issues, it was also  a tap on my shoulder that I had lost my way. I needed to return to center. I wanted to find myself back to what matters most to me.

My 21-day meditation practice I did that Oprah and Deepak Chopra offered served me well as I’ve been re-visiting lately in my heart what is important to me. My women’s group I’ve been a part of every week for the past 12 weeks has also been so enlightening and beneficial, helping me stay on track.

It’s so easy to fall off the track because we want to be good people. We want to make a difference. The trick is to do that in the way that speaks to who you are.

So I found my center again. I found it in the two hour Q & A I did with Dodgerslist on my Facebook page. The moderators, a vet assistant, and I were available for two hours yesterday morning to help people with questions they have about Intervertebral Disc Disease. Something as you all know, I’m very familiar with.

Though the two hours was intense with many questions being posted, after it was done I felt elated. I was so happy to have helped. This is what matters to me. This is how I can continue to make a difference. And on a side note, we are looking at doing another one in the future and this one in the evening.

This morning as I worked on my book, Joie’s Gift I felt back in that center again. I was also eager to come to my blog and write about my thoughts about this. This is who I am. This is where I’m supposed to be. This is where my energy of my soul is best served.

And when you live within that center of that energy that speaks to who you are, it fills you up. That light shines and shines bright, which then filters out into the world as it should. In an authentic way – not a forced or false way.

Hello center. Hello me. I’m so happy to see you again!