chakras

Dachshund Goddesses. Say What?

Ok, so perhaps you are wondering why I’ve called these paintings, which I did a few years ago, dachshund goddesses? Clearly, they are tree goddesses.  

But it started shortly after when my mom saw the paintings I’d done that she asked if they each had a name. Huh. I’d not thought of that. And so I let it simmer. And simmer it did for all this time.

The paintings are in our lower level where I see them every day when I work out on my pilates machine. And just like that, one day it hit me what their names are!

So perhaps no surprise for those that have been here following my writing and blog for some time, and you’ve likely already guessed…but yes, each is named after my special needs dachshunds that graced my life — Frankie, Joie, and Gidget.

And this is when I sat with each of the paintings, especially drawn to the center of each of them. Who was who, I wondered?

It then occurred to me looking at the center of each goddess the color at each center near the heart, each dachshund has helped me heal some aspect of myself. This is when I thought of the Chakras – energy systems within our body – and knew immediately that the goddess with the red center is Gidget.

After looking up the other meanings of the colors representing the Chakra’s I realized that the orange was Joie and the blue, Frankie.

Blue represents the throat chakra and its emotional attributes are about communication, creativity, and healing. Frankie, being my first special needs dachshund opened a world to me of writing two children’s books and a memoir about the journey we took together with her in a wheelchair, sharing her message with many. It was never on my radar to write children’s books, and even more so to think I’d become a public speaker. The girl that was so shy all those years pushed herself out into the world sharing a message that she became passionate about.

Orange represents the sacral chakra and its emotional attributes are intimacy, emotions, boundaries, addiction, and trust. When Joie passed away just ten months after I adopted her, I just didn’t understand why she had to leave so soon. But it was a time of me learning to appreciate transitional times in one’s life, to be with the fact that I knew I wanted to slow down and go in a new direction in my life, but uncertain of what that was. It was also a time of trusting the universe would provide a new path and setting boundaries for myself to learn to just be and allow what was to unfold.

Red represents the root chakra and its emotional attributes are security, grounding, sexuality, and survival. As I shared in my latest memoir Gidget guided me to finally look at a vision of a childhood wound I’d carried with me for most of my life of being touched inappropriately as a child. This led me down the path of healing so many aspects of myself from learning to trust my intuition, that I was safe, and that I was worthy.

Realizing each goddess was one of my dachshund friends, my mom suggested writing their name somewhere on each painting. Today is the day I did just that and oh, how it has made my heart smile.

Our animal friends are always with us. What a blessing and treasured gift.

xo,

Barbara

A Welcome Surprise Creating My Own Mala Beads

What a treat I gave myself yesterday by taking a Mala Intensive class at JSM BeadCoop with teacher Mary Jo Zagozen. My mom also joined me which was such a special way to spend time together.

What I really appreciated about this class, besides making our own personal mala’s, was all the information given to us during the class and in the handouts that I devoured with eagerness last night.

I’m really beginning to grasp that there are so many ways in which one can practice being mindful. I’ve certainly discovered that in my yoga practice, forms of meditation I do, creating SoulCollage cards, and working with oracle cards, which are part of my rituals.

What I didn’t expect yesterday was how meditative it would be in actually creating my mala beads. From choosing our beads, of which I chose honeycomb agate as I was drawn to the softness of the color which I paired with sandalwood beads which are about compassion and courage, and are traditionally used in making mala’s.

In the traditional mala, 108 beads are used, of which there are many fascinating reasons why. Just to share a few here that I learned and found interesting:

  • There are said to be 108 earthly desires in humans.
  • Some say humans have 108 feelings; 36 related to the past, 36 related to the present, and 36 related to the future.
  • The chakra centers are where energy lines intersect, and there are said to be 108 energy lines which meet to form the heart chakra. One of them, sushumna leads to the crown chakra, which is the path to self-realization and enlightenment.
  • The number 1 represents God or higher Truth, 0 represents emptiness or completeness in spiritual practice, and 8 represents infinity or eternity.

There are oodles of other reasons that I could share here as I was in awe of all the connections with 108! But back to my discovery of it being meditative in actually making my mala.

Placing a knot after each bead, at first, I thought would “take too long.” My desire to get my mala made so I could get using it, was first and foremost on my mind. But as I began to make the knots and place bead by bead on the string, I was moved to a peaceful place within. It was so relaxing! I truly didn’t expect this to happen because oftentimes when creating I’m too busy looking ahead to the finished result.

What a welcome respite of knotting and connecting with each bead as I put together my mala. Just writing about this I feel myself transported to the calmness of the experience again.

And another leap for me when I used my mala beads in meditation this morning. I’ve never been able to mediate in silence. I either have earbuds in listening to something on the Insight Timer app or I pick a soothing station on Pandora to listen to while I sit.

But today I took my mala beads in hand with no music. With my mantra I gave thought to this morning which is something I am working on for myself, then closing my eyes, and bead by bead I ran my middle finger and thumb across each bead pulling my mala beads toward me, repeating silently to myself my intention.

When I was at the end where the “guru” bead sits, a wave of gratitude washed over me as that bead is not to be gone over, but rather used to take a moment to thank our teachers and/or higher spirit.

Now I’m looking forward to making more mala beads for myself – not only for the beauty of them, but really for the fact that I was pleasantly surprised by the double meditative process of it – once in creating and then in using them.

And one last thing, besides getting yourself to a Mala bead class if this calls to you, which I have a feeling JSM BeadCoop will offer again as it was a big hit, is a great book about how mala beads helped change one authors life, check out The Magic Mala by Bob Olson.

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