Today I have the honor of hosting popular pet columnist, Peggy Frezon, and author of her new book, Dieting with My Dog, One Full Life, Two Figures…and Unconditional Love.

I asked Peggy five different questions about her book and dieting with her dog and here is what she had to say:

1.  What was your favorite thing about dieting with your dog, Kelly?

Spending more time together. We used to pretty much laze around the house, me working at the computer and Kelly sleeping at my feet. Now I make it a priority to get out and get some exercise, take a walk together. It helps to know I’m doing something healthy for both of us. And it’s fun.

2.  What was your least favorite thing about dieting with your dog?

Sometimes she pesters me for food. She seems to get hungry late every evening. She’s quite persistant at nudging me, jumping up on the chair besie me, and even barking until I get her something to eat. Fortunately, ususally baby carrots will do the trick, and they’re good for her.

3.  What, if anything, did your dog teach you about dieting?

Kelly taught me that dieting is easier if you do it with a friend!

4.  Do you think dieting with your dog made it easier for you to stay on track?

Definetely. I’ve gone on diets before, and always gain the weight back. Kelly depends on me to keep her healthy… and to keep myself healthy too, so that we can keep sharing good times together. She even nudges me to get up and go out for walks when I’ve been working at the computer too long.

5.  What would you recommend to other dog owners who want to lose weight? What is the best way to start?

If you aren’t sure if your dog is overweight or not, have your dog evaluated by your veterinarian. Sometimes it’s difficult to see it on your own dog. Kelly is really furry, and I didn’t really think she weighed too much at first. If your dog needs to lose weight, the most important thing I learned is to measure her good. I was giving Kelly “one scoop” twice a day, but that scoop contained four times more food than she needed. Also, be sure you are giving your dog the highest quality nutrition you can afford. If you aren’t sure, your veterinarian can guide you. And finally, get active together. You can walk, run, jog, swim, fetch and play, according to your dog’s needs and stamina. It’s great for both of you!

Follow along on Peggy’s Weight Loss with a Wag Blog Tour to learn more about her new book!

Purchase Peggy’s book on Amazon, or Barnes and Noble