My meditation/Yoga altar

Yesterday I shared with you that I had gotten a bit lost lately, falling away from what I call my center. The place that when I am  there I know it is truly who I am and where I am meant to be.

So it shouldn’t  surprise me that this morning when I picked an inspiration card from Dr. Wayne Dyer’s deck of cards (or sometimes I pick a Grace card from Cheryl Richardson), which I often do right before my yoga practice, that it was yet another confirmation of something that had just transpired in my life. The card said “Protect Your Energy Field” and read:

When you find yourself being exposed to uninspiring media onslaughts, turn of the TV, change the radio station, leave the movie theater, put the magazine down, and affirm:  I no longer wish to be in the energy field of anything that isn’t a vibrational match with Spirit.

On Thursday I wrote about how I had gotten involved with some volunteer committee’s which I had become frustrated with and then resigned. I realize in looking back now, how it drained my energy. Then the things I love to do I found I was struggling to have energy to do.

While yes, there were many other issues regarding why I resigned, of which were not fault of my own, it was Spirit tapping me on the shoulder reminding me once again to protect my energy to be the best me I can be.

I smiled giving thanks for this reminder once again. But more than that for all the years of inner work I’ve done on myself, and continue to do, that I live in this awareness of living from following my heart. It may take me awhile to find my way back again, but when I do, it sure makes the joy all the more sweeter.