nature healing

Complimentary Meditation and Journal Prompts

Animals, nature, meditation, and oracle cards are wonderful tools to help us gently shift perspective, release what no longer serves us, and guides us to embrace living in a more centered and aligned way of being.

New to my website is a complimentary meditation and journal prompts you can use in conjunction with pulling oracle cards from your favorite deck. Focusing on the inner child that I hope you will enjoy and find beneficial.

Just click here or on the photo above to check it out!

XO

Barb

 

Can You See in the Shadow of the Tree What I See?

After a stretch of cold and damp weather, the warm sun streaming through the east window of my Joyful Pause Cottage studio as I sat at my writing desk this morning felt absolutely magnificent.

Pausing for a moment after doing some writing for a project I’m working on, I looked out the west window to catch the shadow from our locust tree. Something called me to get up, walk out onto the deck and take a picture.

When I brought the photo up on my phone I stared at it for a few moments. It was then that I saw the woman. Her arms stretched out wide as she bowed to the sun. Do you see her too?

I recognized the shadow was reflecting me. It was exactly how I was feeling as I was soaking up the energy of the sun coming in through my window. The warmth and energy of the sun went all the way into the marrow of my bones and all the way down to my toes and I was in a state of gratefulness for it.

And it was then that I was gifted with the image of what I saw in the shadow of this tree and why I felt called to walk outside and take a picture. This just added another layer of gratitude for the enriching essence and magic that nature provides when we are open to seeing.

XO

Barb