At the Heart of What Matters

It feels incredibly good to get back to a structured day. I do love the holiday season, but as Christmas Day drew to a close yesterday I found myself anticipating with excitement getting back to a routine – to rituals, to projects, and back to being among my tribe.

While I completed the personal mastery level of Oracle School in November, I kept up my daily practice of meditation, asking a daily question, and choosing an oracle card to journal with. And I’m super excited to go on to the next level, Shared Wisdom, which begins in February.

The days leading up to Christmas I didn’t have this ritual in place thinking I needed a break. Perhaps I did in some ways as coming back to it this morning has me even more appreciative of how much it means to me. And how much it helps me feel like me

While in the past, it would have taken me quite a few days to find my center again after the holidays, this year felt different. I was eager to get back to my daily practice. And ready to dive into new projects and intentions I have for the New Year.

It felt like I was getting together with a loved and trusted friend early this morning after doing a 10-minute meditation and then getting out my oracle cards and my journal, and asking Spirit what it is I need to think about as I move into the New Year.

I kid you not…as I was shuffling the deck, thinking about this question and mulling over the last few days I heard in my mind, my tribe. The card that presented itself? Yup! The Tribe.

And this is the at heart of things for me. Connecting with my tribe because it’s truly what feeds my soul and it’s a value that I have in making a difference in the lives that I can. Like all of you, and so many of you I heard from lately with my blog posts, and my newsletter and how you look forward to what I share.

My Tribe, is also my connection I have with how I define Spirit and how I am a part of Spirit. As I understand that more and more, the more deeply I am connected to my definition of Spirit, which is a part of me, the more I truly am living the life I’m meant to live, because this is how I see a meaningful life.

So I’m feeling my heart full with being back to what matters to me – here in my special space – my zen writing cottage – thinking about ways in which I’ll stay connected with you in the New Year and what this year will bring.

In early January I’ll be doing a free webinar, and you are invited! I’m still working out a title for it, but it will be all about opening to the gift of transitional periods in our lives, sharing ways in which you can tune into your intuition, and how you can begin to live a life that is meaningful to you. I hope you can join me. Stay tuned for date and time coming soon.

And lastly…I’ve been tweaking many pages of my website for quite a few weeks now and invite you to take a peek and my new home page, which I think is more simplified and inviting. I hope you think so, too!

Hoping this day after Christmas has you coming back home to the center of what matters most to you…

With love and gratitude,


Connecting with My Own Sunshine

Connecting with My Own Sunshine

It’s been a cool and cloudy spring here. While I can usually flow through periods like this, I must confess, it has started to get to me.

And then this morning, with the clouds hanging low again, I remembered my walk out in nature on Monday, on a new trail I discovered. Well, not a new trail, but new to me.

When I was walking along the path I saw these pretty purple wild flowers and picked a few. As I did, my reason for doing so was to put them in a tiny vase on my kitchen windowsill so when I looked at them they would take me right back to that glorious, sunshine-y hour I had on that beautiful trail.

Talking with a friend yesterday I shared how I feel it’s so important to have something tangible we can see or hold to bring us back to those special moments.  Taking pictures does that for me. Writing about my experiences also does this for me. And making SoulCollage® cards and picking one each day as a ritual does this for me too.

And so today, I stood in silence for a few moments staring at these wee little flowers connecting to my own sunshine for the day from the memory of that delightful hour I had in nature.

So sometimes on days like today with no sunshine in the forecast, one has to be a little creative and go out of their way to make their own while holding in their heart that the glorious sun will find it’s way and light up the sky once again.

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Search for Yourself, by Yourself

Search for Yourself, by Yourself

Do not allow others to make your paths for you. It is your road and yours alone. Others may walk it with you, but no one can walk it for you. Accept yourself and your actions. Own your thoughts. Speak up when wrong, and apologize. Know your path at all times. To do this you must know yourself inside and out, accept your gifts as well as your shortcomings, and grow each day with honesty, integrity, compassion, faith, and brotherhood.  ~Terri Jean

I love this quote though may I add, “sisterhood”  to this as well. The quote is from 365 Days of Walking the Red Road – The Native American Path to Leading a Spiritual Life Every Day.

I’ve become increasingly fascinated by the Native American culture. The more I learn and understand, the more my heart breaks for what I feel is such a disservice we did to the Native American’s in our history. How we thought our way was better. How that caused great distress and harm to the Native American’s and to the earth and to our ourselves.

Their connection to the earth, plants, animals,  sky, and the Creator, and the wisdom this offers is something I feel more drawn to everyday of my life. How their connection to all living things is what they instill in their everyday practices and rituals to guide their lives. 

Author Kent Nerburn quotes Ohiyesa, a great Dakota teacher and thinker in his book, Voices in the Stones – Life Lessons from the Native Way, “Each soul must meet the morning sun, the new sweet earth, and the Great Silence alone.”

He goes on to write, “There is no need to justify the purity or sufficiency of your spiritual convictions, no need to defend them through theology or philosophy or argumentation. All that is necessary is that you acknowledge the Great Mystery that is behind everything and present in everything.”

Having read this last night and then the quote from Terri Jean about walking your own road alone this morning, accepting your gifts and your shortcomings, and understanding that the road is yours alone to travel really hit home for me today.

We all take wrong turns in life. I was reminded of that today having just let go of something I thought I wanted to pursue and realizing I wasn’t doing it for the right reasons. I’d lost my way of who I was.

What I’m grateful for is that I found myself back to what matters most to me in a relatively short period of time and didn’t spend too much time traveling down what I feel was the wrong road for me.

It was by being in silence and having an honest conversation with myself that I realized an opportunity I was looking to follow wasn’t coming from my heart. When I took the time to tune back into who I authentically I am it became clear that the intention and committment I made to pursue teaching workshops and SoulCollage® workshops is exactly where I want to be.

While the other road I took for a very short time may have afforded me the opportunity to gain more financially, it didn’t speak to my soul of how I want to continue making a difference where I can.

As I read the teachings of the Dakota teacher in Nerburn’s book I was reminded that being open to the Great Mystery, having faith, and trusting the path ahead when walked with integrity and from the compassion in my heart is the right road for me to walk….

And my spirit soars for having found my way back to myself, by myself.


Space still available for Talking Sticks Workshop at Joyful Pause Studio, this Saturday, March 4th, 10am-12:30pm.

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