ritual

Full Circle. Releasing Kylie’s Ashes In Tennessee.

Great Smoky Mountains

I didn’t realize it until afterwards. But there was this heaviness on my chest of what was impending.

A few months ago as we closed in on our vacation plans to visit South Carolina, knowing it would take us through Tennessee, it came to me an idea that felt right in my heart to do.

As many of you know, we said goodbye to our sweet 12-year old yellow English Lab Kylie, the day after Thanksgiving.

As often happens, I think, it seemed so unexpected and fast. And while I grappled with some personal feelings around her passing, I’ve come to a peaceful place within. And with this newest realization of where it felt right to scatter some of her ashes, I experienced another layer of peace.

My husband John and I brought Kylie home from Tennessee over twelve years ago. I still remember what a round ball of fluffy fur, with the deepest soulful eyes, she was. It was a ten hour drive back home to Wisconsin after we picked her up from the breeder. And as we’d come to witness over the years about who she was, a dog who went with the flow and never caused trouble, she slept all the way home.

As our plans came into being regarding our trip, and the idea to scatter part of her ashes in Tennessee presented itself in my mind, my heart surged with a whoosh of love. This quiet, but impactful ceremony would bring Kylie full circle.

As we drove through the mountains, we saw an exit for a national park with the Great Smoky Mountains as the backdrop. Little did we know at the time, but it was the last stop before we crossed the border into North Carolina. But Spirit had guided us to knowing this was the right place.

I must say that when we got out of our van at the lookout point with the mountains so beautifully beaming in the distance, my heart grew heavy when I looked down to see so much litter along the ridge. It was so incredibly sad.

I just couldn’t lay Kylie’s ashes to rest there among the trash. I wondered for a moment if this was the right thing to do. But then John and I walked down a ways to a small wooded area. It’s then that I saw this big rock and I knew it was all going to be okay.

We always said that Kylie was our rock. Because of her easy-going spirit, she was so grounding for us. My heart smiled as I opened the pouch that contained a portion of her ashes we carefully transported all this way, riding up front with us in the van as a way in which we could lovingly protect her until we released her back to the earth.

So I began with scattering some of her ashes around that rock. John then took some and scattered them among the dried leaves. The last of her ashes, I gently tossed into the wind as a way of setting her free.

After scattering her ashes, walking back to the van, did I realize that the heavy weight I’d been feeling on my chest was now gone. Kylie was now home and I could breathe knowing it was the right thing to do.

As soon as it warms up the remainder of her ashes will be scattered around the large maple tree in our front yard where she often hung out to the left of it as the neighborhood watchdog. And the rest I’ll scatter outside my writing cottage because I’d often delight in seeing her sweet yellow self saunter by the windows which always brought a smile to my face.

XO,

Barbara

What I Missed Most Being on Vacation

What I Missed Most Being on Vacation

This past Monday we returned from a ten day trip to South Carolina, North Carolina and Georgia. I’ll write more about that adventure soon which we did in our Vamper – our Chevy Cargo Van converted to a camper. It was quite the whirlwind!

While I took along my journal and oracle cards on the trip and planned to meditate, I never did get around to doing my daily ritual while away. Though honestly, I really did miss it. But with adjusting to being in a van for ten days it just never presented itself in feeling right to take time to do this inner work. And that’s okay, really.

But I was thrilled to return to it Tuesday morning. You know how they say when away from someone you love it makes the heart grow fonder? Well, that’s what I realized about this practice I have in place, and how much I value this time to center and ground myself.

Adapting to getting in and out of the Vamper often I also found that when I returned to my first yoga practice since being gone, along with my journaling and consulting with my oracle cards, how thirsty my body was for the stretching and my mind for the expansion. Just visualize both drinking it all in with gusto!

It felt incredibly good to get back to starting my day in this way. I enjoyed vacation, don’t get me wrong, but it was confirmation for me that being away from these practices is something I truly do value as part of my self-care routine. And this is a good thing. It made it all the sweeter to return.

XO,

Barbara

P.S. While our beds in the vamper are pretty comfy, oh, how I welcomed sinking into my bed at home too. Everyday since, morning and night, I’ve been telling it how much I love it!  🙂

At the Heart of What Matters

It feels incredibly good to get back to a structured day. I do love the holiday season, but as Christmas Day drew to a close yesterday I found myself anticipating with excitement getting back to a routine – to rituals, to projects, and back to being among my tribe.

While I completed the personal mastery level of Oracle School in November, I kept up my daily practice of meditation, asking a daily question, and choosing an oracle card to journal with. And I’m super excited to go on to the next level, Shared Wisdom, which begins in February.

The days leading up to Christmas I didn’t have this ritual in place thinking I needed a break. Perhaps I did in some ways as coming back to it this morning has me even more appreciative of how much it means to me. And how much it helps me feel like me

While in the past, it would have taken me quite a few days to find my center again after the holidays, this year felt different. I was eager to get back to my daily practice. And ready to dive into new projects and intentions I have for the New Year.

It felt like I was getting together with a loved and trusted friend early this morning after doing a 10-minute meditation and then getting out my oracle cards and my journal, and asking Spirit what it is I need to think about as I move into the New Year.

I kid you not…as I was shuffling the deck, thinking about this question and mulling over the last few days I heard in my mind, my tribe. The card that presented itself? Yup! The Tribe.

And this is the at heart of things for me. Connecting with my tribe because it’s truly what feeds my soul and it’s a value that I have in making a difference in the lives that I can. Like all of you, and so many of you I heard from lately with my blog posts, and my newsletter and how you look forward to what I share.

My Tribe, is also my connection I have with how I define Spirit and how I am a part of Spirit. As I understand that more and more, the more deeply I am connected to my definition of Spirit, which is a part of me, the more I truly am living the life I’m meant to live, because this is how I see a meaningful life.

So I’m feeling my heart full with being back to what matters to me – here in my special space – my zen writing cottage – thinking about ways in which I’ll stay connected with you in the New Year and what this year will bring.

In early January I’ll be doing a free webinar, and you are invited! I’m still working out a title for it, but it will be all about opening to the gift of transitional periods in our lives, sharing ways in which you can tune into your intuition, and how you can begin to live a life that is meaningful to you. I hope you can join me. Stay tuned for date and time coming soon.

And lastly…I’ve been tweaking many pages of my website for quite a few weeks now and invite you to take a peek and my new home page, which I think is more simplified and inviting. I hope you think so, too!

Hoping this day after Christmas has you coming back home to the center of what matters most to you…

With love and gratitude,

Barbara