Intuitive Guiding Messages

Intuitive Guiding Images
My 2017 SoulCollage card

Last year I was introduced to using twelve images, picked at random, from twelve different magazines to intuitively help create my New Year.

Initially, I was intimidated. While I enjoyed going through the meditation process for each month that led me to choosing twelve different images, when it came time to get all those images onto one 5 x 8 card fear set in. I thought there was no way I’d be able to do it.

In the “normal” process of doing SoulCollage(r) we work with an average of 2-5 images per card. I say “normal” as there is no right or wrong way to do this process, just helpful hints and suggestions. But twelve images on a card? That really did seem impossible.

But I’m happy to report I did it!!…and was quite pleased and ecstatic that I did.

Well, then I was hooked, and repeated the process again this year, which I then also facilitated a workshop at my Joyful Pause studio this past Saturday on this very process which I learned from SoulCollage(r) facilitator, Andrea Thuler who lives in Switzerland.

Above is my card I put together for 2017, which I did a few days before I taught it to seven other wise and wonderful ladies. I have to be honest and humble here…I am in love with my card!  I look at it and I can hear and see my soul with clarity, which is such a beautiful thing.

It speaks to me of my uniqueness in who I am, how I want to continue to dance more fully into who I am, how I find strength and courage from my rituals of meditation, yoga, and listening to my inner voice, how I feel the light inside me burning bright again, how my inner compass is my true guidance, and how I want to live more and more from that wild and wise person that I know I am.

But what lit me up even more was watching the participants in my workshop, half of which were new to SoulCollage(r) as they went through this process…and the revelations that it presented for them.

To watch as many began the process of letting go of what no longer serves them and finding the strength to step into who they really want to be….well, let’s just say, it was magical, priceless, and left my heart with a very good feeling, which still vibrates within me today.

I’ve walked the journey of letting go, and continue to… as like everyone else, I am a work in progress….which is perfectly OKAY…we are unfinished women, with so much more to give, finding our way to shine in this world.

One woman said of the experience, “My soul gained a little serenity today.” I wanted to weep with joy from that statement as this is the calling I’ve felt drawn to for quite some time now…

to help and encourage others to open to their own souls whispers and wisdom.

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Wisdom from My Kitchen Windowsill

Wisdom from My Kitchen Windowsill

Every season I enjoy changing out the decorations on my kitchen windowsill. I must admit that Fall is my favorite season to do this. There’s just something so cozy and comforting about it this time of year, don’t you think?

For months now I’ve been wanting to paint a quote I like from Tasha Tudor on a piece of wood and place it above my stove. But it just never seemed to happen. Then on Sunday morning a friend came over- Rachel, a young woman I’ve known for quite some time, but would like to get to know better. She is just one of those people who has an old soul and I thoroughly enjoy talking with her. Our discussions are deep and meaningful which I really appreciate. She and I are working on offering some future workshops together which I’m really excited about. But I digress…

But it was because of her sharing with me how her favorite spot in her house is her kitchen and looking out her window that I knew my Tasha quote would finally make its way to my kitchen. Her view out her kitchen window is spectacular from some photos she showed me, surrounded by woods and her horses, where she also gets to see deer and other wild animals too. But she told me about a quote she keeps on her windowsill that reminds her to be in the present moment.

And that’s when I knew that I would find a photo of one of my favorite authors, Tasha Tudor (who passed in 2008 – oh, how I wished I could have met her!) and I’d include my favorite quote on it from her – ” I don’t believe in hurry.”  It is perfect sitting on my windowsill where I now see it several times a day.

And it’s a reminder to s-l-o-w down when I find myself trying to rush through life- but a practice of being more in the present and believing that everything will get done and will happen as it is supposed to, that I find this quote helps remind me of that. Every time I read it I immediately feel calm and at peace.

Thank you to Rachel for the idea it inspired and thank you to Tasha Tudor for the quote that I find much comfort in.


This quote from another favorite author, now gone, Gladys Taber — as seen in Susan Branch’s (yet another favorite author of mine – and still with us!) book, Autumn from the Heart of the Home.

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Listening Below the Surface. Signposts Along the Way.

Listening Below the Surface. Signposts Along the Way.

Three years ago at this time I was learning how to just be still.  In our crazy go, go, go world, the idea of just stopping most of everything I was doing in my working world and take a sabbatical felt like a very scary thing to do.

In part, because I was afraid of losing all I had worked so hard to build. I worried that others would think I was selfish or wouldn’t understand. I was afraid to hear what was just below the surface of my consciousness. But this inner niggle had been trying to get my attention for quite some time. It’s request to me was to slow down and re-evaluate what I wanted for my life.

I ignored that inner voice for too long, in part, because I just didn’t know what it was I wanted and that was scarier than just being and feeling uncomfortable. Until my dog, Joie, died…she was my wake-up call to be still and go within.

I can say today that I’m so glad I took that two month sabbatical. There were so many spiritual signposts during that time that were my guides, as they have also been while I worked to complete the writing of this time in my life, and now as I get ready to release that story.

The quote above is one of those, what I call a spiritual signposts, that crossed my path last Friday while perusing a magazine. This quote, and the time I spent on a personal inward mission speaks to what I learned…and that wisdom finds us when we are willing to be still and in silence. Just like when sleeping, answers oftentimes come to things we struggle with come to us during time of rest.

And may I share one other thing?  When I’ve been open to the spiritual signposts it sure has made my life that much more enriching and meaningful – besides the many goosebumps they’ve given me! And that is my intention – to continue to awaken to this time and space I’m within, and all it has to offer me if I continue to practice stillness, listen to my heart, and pay attention to how it truly is all divinely orchestrated if I just stay out of my own way.

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