Want to Feel and Look Young? Laugh!

I have a subscription to a little booklet called Daily Word.  For about 2-months I didn’t receive it because I must have forgotten to renew my subscription.  Boy, did I miss it!  I have had it back now for 2-weeks and it truly does my heart and soul good to read each days thought.

Today’s thought was laughter!  Did you know that children laugh up to 300 times a day while adults only laugh up to 15 times a day?  I was astounded by that fact!  I am fortunate that my husband is always making me laugh.  At least a few times a day he says something that cracks me up!  It is one of the things I love most about him.

So, hope the photo of Frankie above in her doggles riding in her basket on my bike will get you giggling and keep you laughing the whole day through!.. and the benefits of that are feeling and looking younger, while also bringing on happiness hormones.  So go ahead and laugh, laugh, laugh!