It seems that many of us want that one thing that will be it. That one thing that will be the answer to our souls calling or help us when we sometimes feel stressed, lost, or alone.
I can say this, as it is how I’ve felt before (and sometimes still do!). But then I realized over the years I’ve actually put together a pretty nice toolbox to help me through some of life’s tougher moments — or simply just to inspire me. Of course, I visualize my toolbox as periwinkle and chartreuse green—my favorite colors together.
So I wanted to share some of my “tools” with you today as maybe you will like them, too. We have so much more available to us these days than we ever have before.
My Soul Tending Toolbox:
**Walks in nature with my dogs.
**Reading books that encourage and inspire, such as Joan Anderson’s many books about being an unfinished woman. Her newest, a collection of essays, “Stretch Marks” which I enjoyed very much. FYI- being an “unfinished” woman is a good thing.
**Daily Yoga practice.
**Doreen Virtue’s Angel cards, Dawn Brunke’s The Animal Wisdom Tarot cards and Cheryl Richardson’s 
Grace and Self-Care cards.
**Meditating. I like Calm, Oprah and Deepak Chopra (they offer free 21 day meditations quite often) and Brain Wave Altered State app.
**I’ve also turned to life coaches when I feel stuck, such as Diane at Lead Your Life, and Pam at Meaningful Life Counseling and Coaching.
**Reiki is another tool that I became trained in a few years ago. I especially love practicing this with Gidget right now. When I do, I feel this deepening with her, which lights up my soul.
**Recently I’ve been reading more about EFT (Emotional Freedom Technique) or also called Tapping. I’ve tried it a few times and definitely felt a shift when I do this simple and quick method.
**Something new I did this year during the month of January was to create
a mandala with my desires and conditions for the year using the book by Janet Conner, The Lotus and the Lily. Seeing my mandala every day hanging on the wall in my writing cottage is a reminder that I can live the life I want.
**Hay House Radio, radio for your soul (some of my favorite hosts, Dr. Wayne Dyer, Dr. Christiane Northrup and Cheryl Richardson).
**Last, but not least, something I’m really excited about is having discovered SoulCollage®. A unique way of strengthening your intuition and listening to your soul using images. I became a facilitator because I’m so intrigued by it and wish to share this powerful and fun soul tending process with others. I’ll be teaching my first workshop in April!
Do I do all of these every day? No, but I have them in my “toolbox” and choose what feels right for me on any given day, moment or time.
Do you have a particular resource or “tool” that you especially like? Please leave a comment below. I’d love to hear!
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Intrigued about SoulCollage®? Learn more about the introduction workshop I am teaching and register here.
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