creativity

Be the Light and Come Fly with Me

Posted by Barbara Techel
Be the Light and Come Fly with Me
Butterfly “In The Moment” Energy Painting by Julia Watkins

“You are in transformation. It’s a beautiful place to be.” These are the words I heard from a dear woman who is part of a women’s mastermind circle I’m part of that just began in January of this year.

We meet once a month to support each other in our celebrations, guide us in our challenges, and speak our truth in order to not only move forward in our own individual lives, but to hopefully be the example that shining our light can positively affect those around us.

On this, International Women’s Day, I’m riding on a cloud of gratitude to have been with these five amazing women today and in this time of great change.

For three years I was in transition, which I’d ultimately come to realize was a gift and I write about in my latest book, Wisdom Found in the Pause – Joie’s Gift.

From that transition I realized I was being called to offer creative workshops for women to guide them through their own transitions and transformations, and help them step more fully into their being. It is something I’ve become very passionate about.

But the road hasn’t always been easy because it meant I had to let go of what was in order to accept the call. I had to let go of an identity I had tied myself so closely to, and really, how so many others identified me with as well. That role of sharing the message that dogs with disabilities can live a quality life.

That will always be a part of me. But underneath my work with Frankie the Walk ‘N Roll Dog, my little dachshund in a wheelchair, that little light of mine was gaining new insights.  I was growing stronger in my confidence and my belief’s as a woman. 

As one of the women today talked about her own transformations over the years, it is her horses that brought her to the awakened place she is today. Tears sprung to my eyes as for me, it’s been my dogs. I wouldn’t be who I am today without opening to the lessons they were teaching me.

And while those lessons remain embedded in my heart, and I’ll always have room in my heart to love dogs, I’ve felt called to expand on who I am, (besides someone who loves animals deeply) and share that with others.

So my friend was right, I’m in transformation. Frankie and Joie (as well as my other dogs) gave me the courage to begin to test my wings to see what I was made of. And now I stand on my own.

It’s a place I want to be. But it also means I have to step out in other ways in order to continue to transform and do the work I wish to do, which is facilitating workshops for women – to be a guide in helping others to tap into their intuition, through creativity and connecting with nature and animals – and my belief that when we take more time to pause and listen to our soul, it will ultimately help us to live more meaningful lives.

Being in transition came the understanding of the importance of letting go and accepting. Now being in this stage of transformation means spreading my wings more fully and shining that light that is being called to shine in a new way.

I’m not alone. This I know. Women all around the world are feeling what they sometimes can’t put words to – but I believe it is that little light within you that wants more than anything to shine in your own brilliant way.

So on this International Women’s Day I celebrate each of you and say from the depths of my heart, Let that Beautiful Light of Yours Shine!

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Strengthen your intuition through creativity to step more fully into your true essence. Self-paced, video course “Connect with Your True Essence through SoulCollage®.”  I’m here to support you with an optional private Facebook group with this course. Click here to learn more.

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It’s Here! My First Ever Online Course: Connect with Your True Essence through SoulCollage®

Posted by Barbara Techel
It's Here! My First Ever Online Course: Connect with Your True Essence through SoulCollage®
This is an Introduction to SoulCollage® and how you can creatively connect with your true essence

I’m elated to be offering my first ever online video course! I saw myself in this place a few years ago, having this knowing that I’d be offering workshops for women… and this is the year it is all coming to fruition!  Don’t you just love it when dreams come true?

The more I’ve grown into the woman I am today, and the more I like about who I am, the more passionate I’ve become in guiding other women to do the same. We all deserve to pause often, listen deeply and capture what matters most.

So my very first online workshop is to introduce you to the principals of SoulCollage®, how cards are made, how you can work with your cards on a daily basis, and how by incorporating this as a creative practice can help you access your own inner wisdom for daily guidance and tap into your true essence.

As you move through this video series, and your exploration of SoulCollage®  I hope it will unearth many of the gifts as it has to me such as:

    • It’s a way to gently open to your wise, knowing self
    • It’s a way of practicing mindfulness
    • It’s a way of being creative, without having to have artistic talent
    • It’s a way of expressing yourself through images
    • It’s a way of opening to your inner voice
    • It’s a way of acknowledging those whispers in your soul
    • It’s a way of accepting all the many different facets of yourself, then seeing yourself as a whole, which opens you to that true, beautiful, light and essence of who you are

More details and registration here!

I look forward to connecting with you in this circle of wise, creative, inspiring women!  See you soon.

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Moments of Serenity through Creativity

Posted by Barbara Techel

Moments of Creativity through Serenity

I had such a meaningful discussion with my friend Rachel, this past week. She and I are co-creating some workshops we will be offering this year. The wisdom that comes from this young woman in her early 30s just fills my heart with hope for our world.

Whenever we get together we have deep conversations, which feed both our souls in such a positive and nourshing way.  We were talking about how there are many ways to find moments of serenity. But so many get stuck thinking inner peace has to be this or that way or that there is a right or wrong way, or it is strictly only when one tries to meditate…and then people quit if they thinking they are really meditating because thoughts run through their mind.

But I’ve come to realize even more the many ways in which inner peace or moments of serenity happen for me. One of which is writing. When I write, I’m in a different place. Even if it is something difficult to write about, I lose all sense of time and the space I’m within.

I’m realizing it also happens when I’m doing other creative things, such as creating SoulCollage® cards or just this week, working on chalk painting a piece of furniture I was gifted. The photo above is after shot of the finished piece.  I also chalk painted the mirror which was white before. Below is the before.

I’ll bet if you think about something creative you do, or time you spend out in nature, if you really think about it those are times when you easily lose sense of time.

Just something to give thought to next time you do something nurturing for you soul, pay attention to how you feel afterwards.  

It’s not always about sitting cross-legged in complete silence and meditating for a half hour – though there is something quite powerful about that if you can achieve it. I’ve not yet achieved thirty minutes as ten to fifteen minutes is tops for me. But there are days when the alarm on my phone rings and my mediation is done when I think, wow, that was absolutely delightful. Where was I? And of course, then I want more, more, more.

And more serenity I truly believe can be found in creativity, nature, and spending time with animals, just to name a few.

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