personal growth

One of the Reasons Why I Write. Thank you, Alexa.

This butterfly that came to eat reminded me to enjoy the sweetness of creativity for the sake of expression no matter what.

When I first began writing back in 2006, I wrote mostly about the human-animal bond. I wrote to share my love of animals and the wisdom they brought me, and will continue to do so, though my writing has broadened over the years.

When I wrote and published my first two children’s books, I was on a mission to help others see paralyzed dogs in a new way – not out of pity – but one in which understanding they could live a quality of life and in a wheelchair if need be, just like my dachshund Frankie was doing at the time. Along with that, I saw that Frankie could be a positive example to children and adults and guide them to see their challenges in a new light.

Much of that focus was about getting the word out and involved much marketing on my part. While I cringed at the thought of marketing in previous work I’d done, this was different, and came from a passion of what I felt was my calling to share at that time.

When Frankie died and then my next dachshund died a few short months later, I knew in my heart I was in transition. Oftentimes I felt lost. My writing then became more about me expressing myself to help me work through the challenges I was going through.

It became clear that this is something I was meant to expand into and understanding that in transitional moments in one’s life there are often gifts within them. Though not always necessarily easy to see when in the thick of it.

How often I struggled with my identity, afraid to let go of what many have come to see me as in the paralyzed and wheelchair dog world, being an advocate, but also knowing I was evolving. While I didn’t always share the difficulties of some of the inner struggles I faced, I knew I had to keep writing – even if just here on my blog – and no one else was reading my thoughts.

But also in being honest, there are times I have wondered, Is anyone out there? Am I having an impact like I did with Frankie? Are other’s reading what I’ve written? Does it resonate with anyone?

But yet, I had to keep writing, even if just for me. So often it was, and continues to be, my way of expressing how I feel. In a world that is noisy and one where truly we all just wish to be heard, I know my writing has served me well in this way. I’m grateful for the self-expression and grateful for how this medium has helped me grow in so many ways.

I continue to make progress on the new memoir I’m working on (YAY!). What is interesting is that this is the first book I’m putting so much less pressure on myself than in the past. I’m also writing in a way I’d not done before. This time, I’m just dumping out everything on the page. In the past my perfectionist would kick in and I’d stop to edit or re-work sections. Though I sometimes still catch myself wanting to do this, I forge ahead reminding myself it can wait. I’m also not overly concerned with who my audience is right now either, even though you’ll hear via the industry standard this isn’t the “right” way to do this.

But trusting what feels right to my process is what I’m leaning into.  I trust also it will all take shape when I begin to sift the words and sentences in a more defined way after the first draft is complete. While I had concerns about who my audience has been in the past, and that they may not be the same with this book, I’m at a much more peaceful place about that now too.

And then this morning I read this beautiful comment from reader, Alexa, in response to what I wrote about yesterday on my blog …and I lit up from the inside out, because this…this is the woman…like me…who I write to…

Learning to feel safe to opening my heart when in therapy. Until a couple of months ago, whenever i talked about childhood hurts it was without feeling. like i was reading the back of a cereal box.

Now I cry sometimes as I truly connect with the child I was. I’m learning to give comfort and love to the little girl I was. It’s like the adult me is reaching out to my child self. I feel as though I am passing thru from one place to another. For the first time ever I trust myself to feel the pain instead of burying it or just muddling thru. I can say I’m strong enough and know deeply that I am.

Barb..your blog means so much to me. Your willingness to share. to be true to your self. I don’t know the why of it or how to put it into words but thru reading your words over the passage of time, I have been expanding,opening. I just hadn’t realized it until I cried during a therapy session. Healing tears. reading your words, your journey, I have been beginning my own.

While I began to express myself to make a difference and be heard, there came a point when I knew I had to keep writing even if just for me. But when this happens and I’ve touched a chord in someone else, like I did Alexa, well then, this is sweet, delicious, icing on the cake…and feeds my soul to keep going with my book on those days when I am not so sure and those pesky doubts try to creep in.

So thank you, Alexa, and all of you who continue to walk this ever-evolving transformational journey with me.

XO,

Barbara

My (almost) Solo Excursion

My (almost) Solo Excursion
Me and G enjoying a fire.

Since 1995 I’ve had at least one dog, though most of the time two. Since Kylie passed in November, we are down to just one. And one it will be. We’ve decided no more big dogs. As I’ve also mentioned before in my posts, Gidget will also be my last special needs pup I’ll adopt. 

What a journey it has been. There are times I’m so ready to be on my own without caring for a canine companion, but then there are other times I just can’t imagine not having a dog after Gidget moves on. For 24 years now there has always been a bundle of fur to cuddle up to in our household. But I feel ready for a break when that day comes.

Earlier in the week I set off on an excursion by myself. Well, that is…almost by myself, as I had my ever faithful sidekick with me, Miss G. But this was something I’d not done before in my almost 55 years which was to venture off without another human being with me. To stay in an RV in a campground. Two hours away. By myself.

It was a big deal to me. Three days to myself. I registered for a half day writing workshop, which was on Tuesday. That was such a treat. I enjoyed every moment of discussion and free writing about forgiveness and compassion. It was exactly what I needed.

The first night in the very quiet campground I swear I heard every little thing that went bump in the night. 🙂 I woke up often and at one point I wondered why I had done this. I wanted to go home.

But I stuck it out. Gidget was curled up in her little bed next to me in the big bed and that was quite comforting. It made me wonder though what it would be like to be in the RV without her. It was then I felt an overwhelming gratitude to have her part of my life. 

I’m treasuring even more these days my time with her, even though I still have my moments of looking forward to how my life will unfold when she is no longer here. It’s been difficult at times for me to express this here on my blog for fear of judgement. While I’ll miss her greatly when she departs, I have to be honest and say that after caring for three disabled dachshunds since 2006, there will be relief in not having that responsibility.

Each dog has brought me to this place I am today. More comfortable in who I am. Standing stronger on my feet than I’ve ever felt before. And it’s because of Gidget and so much she has taught me that I feel ready to be solo out in the world someday. For how long that will be, I don’t know. But I’m not meant to figure any of that out right now.

This three day solo excursion was a wee little taste of being on my own as John stayed behind understanding that this was something I needed to do. I’m proud that I did this. Whenever we take a leap and dive into our fears, well, the end result is feeling like you can do just about anything!

While I’m glad to be back home and don’t need to venture out on a solo excursion for awhile again, I’m really glad I challenged myself. I feel changed in subtle ways and it just really feels like this is all the part of the process of what lies ahead as I continue to expand in who I am.

Thanks for reading!

XO,

Barbara

Navigating the Space In-Between

Navigating the Space In-Between
Pausing, Contemplating, Capturing

March… the month of transition…that in-between space. Winter still shows itself at times, but it doesn’t linger as long.  As the sun moves closer to the earth it helps usher in a tease of warmth of the promise of what is on the way.

A space of in-between is where I find myself also. Are you feeling this too? During my yoga practice Friday morning I held boat pose with a new resolved strength of determination.

As I gazed at the gully of naked trees outside my window, a Robin landed on a Sumac bush. Pecking at the dried seed, I thought how even though the bush was dormant all these months it was still providing nourishment, thus life, to the Robin.

I’ve been in this deep-seated space of inward contemplation again, peeling back layers I never thought would be part of my unfolding. At times, it’s been emotionally painful with a new recognition of how it affected my body with a deep ache.

The good news is that my willingness to look inward I was able to make the connection between my thoughts and my body. Once I did, the pain I was experiencing faded away within a few days. I’m grateful for the new awareness of how our emotions truly can affect our bodies.

The other good news is that while I’m not ready to share fully what my contemplation has been about, as I’m still navigating and integrating it all, I’ve had this tickling in my heart.

A tickling that what I’m going through may be leading to another book I will write. While I can’t say for sure at this point, I’m gathering thoughts and insights that are currently flowing through me.

There is a stirring of wanting a change in my life and this recognition of a need to honor the truth of where I am and the feelings I’m having, and how it continues to reveal itself to me. While watching the Robin fill himself with nourishment, I recognized myself in the reflection.

A moment of reflective understanding from Robin

In order to be at peace and in this space of the unknown and what lies ahead, it’s important to nourish and care for myself.  It’s something I guide my clients to do when they come to me needing help when feeling stuck as it’s vital in order to be able to move outwardly when the time is right.

Nurturing our inner world is the first step before we can take steps toward what is next for our lives. It will never come from external forces, and if it does, they are only temporary.

Feeling more empowered as I continued to hold boat pose, enveloping it as fully as possible so I could carry it with me, I came to understand something. 

As I visualize the distance along the shoreline of where I wish to head and am already on my way, I must also remain flexible, and gently tend to a space of inner calm so the flow of my life can unfold as it’s meant to.

While I trust I will reach my destination, I’ve also come to understand that I’m already there in many ways. There is no need to rock the boat.

Instead, be with the flow of the ride, stay open for signposts, and appreciate the larger waves that may try to engulf me as all part of the process.

I’m also reminded once again that within transition lie blessings waiting to be revealed. Writing another book was not on my conscious radar until now and I’m beginning to see this as an unexpected gift.

And the more I open to the idea, the more I see an authentic opportunity. And so this boat becomes my vessel to a revelation that calm waters are here now and more are on the horizon as well.

XO,

Barbara