spirituality

Moving into the New Year with Ritual. I Invite You to Join Me.

Moving into the New Year with Ritual. I Invite You to Join Me.

Christmas Eve morning I awoke around 4:30am. I couldn’t go back to sleep. My SoulCollage® cards which I keep out in my writing cottage were calling to me.

I decided to follow the impulse. A half hour later I had lit a candle, had meditative music playing, and got out my box of over fifty SoulCollage® cards I’ve made since November 2014.

Past, Present, and Future was what felt right to me in picking three cards – one to represent each as a way of helping me to begin to move into 2017 which is just hours away now.

The first card I chose at random to represent past was my “Window to my soul” card which you see on the far left. The next card to represent the present is my “Ballerina/Horse” card and the last card to represent future is my “Follow your light” card.

I sat with the past card, “Window to my soul” first and thought about it’s meaning for me at this time in my life. This is what I journaled:

I am one who for the past thirteen years has been working diligently on the whispers of my soul. This has prepared me for the new work I’m stepping into.

Next I meditated on the present with “Ballerina/Horse” card:

I am one who feels taller and more confident than ever before. When I look in the mirror I like who I see and who I have become. Horse reminds me that I did the deep inner work to heal a long held wound. I now can hold my head high and dance. Horse reminds me to prance out into the world and bring my gift to others.

Lastly I tapped into the message for the future with “Follow your light” card:

I am one who reminds you that the light within you is a gift I (I being Frankie, my dog) helped bring forth in you. I’m here to remind you to never let that light dim. Use it to help ignite the light in others. Follow your own north star and the light within you will magnify out to the stars ten-fold. I am here to also remind you to not be afraid as my spirit is now one with you for eternity.

To continue a ritual that I’m feeling as sacred and true, I’m planning to choose an animal card from the Animal Wisdom Tarot card deck to serve as a guide for 2017 and an angel card to do the same, which I’ll do this evening. I’ll share those with you tomorrow.

I will be making copies of these cards, plus my SoulCollage® cards, and putting them in a visible spot my writing cottage. It will be my reminder of this special ritual and what it means for me as I move with more conscious awareness of how intuition and following my heart into 2017 will serve as the best way in which to continue to live a fulfilling and meaningful life.

If you have SoulCollage® cards, Oracle, or Tarot cards I invite you to do the same. Should you not, a suggestion would be to find a favorite magazine, hold your hand on it, eyes closed in meditation for as long as feels right to you, and perhaps posing a question on something you wish for guidance on in the New Year. When it feels right, open your eyes, and randomly open to a page in the magazine. Then work with really tuning into that image that appears and listening to what the message that image has for you. Don’t second guess yourself. Go with what immediately comes to mind and start writing it down.

I’d love to know what transpires for you, so please do leave a comment in the comment section, or feel free to email me.

I’ll be facilitating a workshop in my home studio, Joyful Pause, on Saturday, January 14th, Intuitively Creating your New Year, working with images in collaging and journling with the SoulCollage® process.  I’d love for you to join us! The class is half-full and I only have room for five more. If interested, register soon here.  

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Looking to the New Year. Living a Life Uncommon.

Looking to the New Year. Living a Life Uncommon.

Looking ahead to the New Year, I’m filled with hope, excitement, and yes, some nervousness and fear. From all indications of what I’ve observed about this particular mix of emotions of the past, this signals I’m on the right path and exactly where I’m supposed to be.

With Christmas now gone, I’ve realized I moved through it much easier than in the past. I believe in part it’s because I’m much better at letting go of expectations. I also believe it is because I have a much better perspective and understanding of who I am and what is important to me. Though I know I am never complete in this process, and I am a work in progress.

In years past, I’d have to have the whole week between Christmas and New Years just to re-group and find my way back to center. Where as this morning, I was eager to get back to my writing cottage and work on details for a Women’s Creative Sacred Soul Circle I’m forming for the winter months.

This is somewhat new territory for me, but something I’ve had a vision of for many years. There are many workshops I’m giving thought to while also keeping myself in awareness mode of not filling my plate too full, like I can tend to do. But I’m feeling very called to stay in a centered, sacred space of my own, fully engaged in what I’m feeling pulled toward….even when I don’t always have a clear picture…but putting my trust into the fact that a master plan is already in the works.

While workshops for women are my main focus for this year, I also want to stay dedicated to my blog because it’s a place that I’ve really come to love. While I thought I’d continue work on writing another book, I’m feeling called to table it for the time being. Though I will simmer in it and save nuggets of wisdom I find or that run across my brain, writing them down and collecting them in a folder should the time come to write that book.

I’ve realized I was struggling with letting the book idea go for now because I had mentioned it in my latest book, Wisdom Found in the Pause that it was something for my readers to be on the lookout for. It’s always a feeling that I’ve disappointed others if I don’t finish what I said I thought I was going to do. But I’ve realized holding onto something just for the sake of not wanting to disappoint others means I only really disappoint myself and more importantly, it blocks me from moving forward.

I continue to want to lead a life uncommon. What that looks like to me is continuing to do my own inner work, encourage that in others, live a life of creativity and less stuff, take some short jaunts away in our van we are in the process of converting to a camper, collaborate with my friend Rachel on future Talking Sticks workshops, and other workshop ideas we have in mind, a possible online collaboration workshop with my friend, Dawn of Animal Voices, and also volunteering to help with geriatric miniature donkeys coming to LaValley Equine Sanctuary this spring.

The other reason I feel it is a life uncommon is that I think too often we push aside our intuition and let fear get in the way, thus losing out on doing what truly matters most to us.  Everything I’ve written about my New Year ahead feels so heart centered and is coming from a place that feels true and right…and most of all it feels incredibly meaningful to me.

And as my mom eluded to in a note to me this month that when she looks at me she still sees a little girl trying to figure everything out and get it right, but she also sees the strong individual I am letting her light shine and spreading it out into a world that can sometimes be gloomy.

And she’s right…It’s important to me to try and make a difference in this world. I’ve come to realize that it does not have to be something grand and big…it just has to come from that sacred place within me. Because when it does, it by default does make a difference…it’s that positive and bright light of following your own soul’s wish, which it desperately wants for you to do, that you begin to live a more fulfilled life…and when you do, other’s who wish for the same will see that and want it too.

So my focus for the New Year is to continue to follow that true, inner light of mine, provide a sacred space through workshops for women to help them open to their soul’s whispers and inner light and to keep writing here on my blog. I also look forward to learning more about donkeys and being open to what lessons they will no doubt have in store for me.

It’s my hope that you will continue to return to my blog time and time again and that I can provide you with inspiration and encouragement to live fully into who you are and not only seek out, but truly live a meaningful life that is right for you.

“If you trace our roots to the very essence, you find we are all connected. On a deep level I am a tree and birds perch on my arms. In the Land of the Imaginative Heart, I am connected with spirit and earth.”

~Laura Hollic, soul artist

Photo above by Kevin Thom. Makeup by Rachel Duff. Costume, model Laura Hollick.

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Pretty Versus Beautiful

Pretty Versus Beautiful
Photo credit: Shiloh Sophia

Recently I finished reading a book called, Wiser & Wilder – A Soulful Path to Visionary Women entrepreneurs by Kaya Singer. While this sounds like it may not have anything to do with my title post, Pretty Versus Beautiful, hang with me here. This is how my mind tends to loop.  🙂

Since discovering Kaya’s book I also found out about her podcasts. I’ve been listening to some pretty amazing and inspiring women. Listening to these women living from what is right and true for them has given my wings quite the magical lift.

Book cover artwork by Kaya Singer

My intention for the New Year is to hold more workshops for women to encourage them to pause more often, listen deeply to their soul, and capture what it is that their soul wants them to know. It’s my hope that Joyful Pause studio will be that safe space where they can open to their intuition, simmer in its wisdom and use that awareness to live a more meaningful life.

As I listened to Kaya interview Michelle Grace Lessiard, a shamanic teacher and healer, her departing words of wisdom had my eyes filling with tears. Michelle in part said that woman have to start honoring their intuitive guidance. And that women who are willing to stand up and listen to, and honor their intuition will heal this world.

Earlier in the interview she also talked about how women need to start being kinder to each other. And I believe this to be true also as we women can be awfully tough and judgmental about each other — though I will say, I have felt it is changing for the better.

This leads me to how my thoughts looped to pretty versus beautiful.  Thanks for hanging with me! When I think about a woman who is beautiful, it has nothing to do with her looks. Beautiful to me, is a woman who is clearly comfortable in her own skin, no matter what size, color, or shape she is. She is someone who exudes an inner peace and has done the work, and continues to do so. That is reflected as a beautiful light that shines from the inside to the outside.

There are many pretty women in the world, as society defines pretty, but sometimes it is only on the surface. And please know this isn’t about being catty or jealous, because that isn’t what I’m trying to convey. But there are women who aren’t pretty as culture deems so, but yet they are beautiful. 

One such person that comes to mind right away for me is Lizzie Velasquez, born with a rare syndrome that prevents her from gaining weight. She has endured some mighty painful bullying online and off. But she has taken that and turned it into a way to spread a positive message and is described as a Brave Heart. 

As I type this thinking about her, my eyes fill with tears… she is a Beautiful. Brave. Heart. She is truly one the most exquisite examples of what beautiful is to me. She stands tall in who she is. No. Matter. What. has been thrown at her.

And as I loop back to the conversation between Michelle and Kaya on the podcast, they are what I call two beautiful women also – for listening to, and following their intuition, even when it has felt scary. They are heeding the call to stand in what they believe they are here to do…to help heal this world.

While fear may rear its ugly head at times, I ask that my creator place before me more beautiful women — they are the inspiration that lifts me and feeds my soul to keep following my own intuition and do what it is I feel called to do.

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