women’s issues

Getting Back to What Matters

Getting Back to What Matters
Swallowtail butterfly outside my kitchen window
 
You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes you. This is the place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen. ~Joseph Campbell
 
So many distractions this morning that could have easily derailed me from my commitment to working on my new book. Waking up late because I didn’t feel well overnight, to John being crabby, of which he eventually shared with me it was regarding a work challenge, to the insurance company calling to help me file my claim for the damage to my car from a hit and run.
 
When I first became a writer, I admit I was entranced by the fantasy of solitude and spilling out the contents of my heart effortlessly on a daily basis. I’ve learned a lot in eleven years and the reality that is. While there are many days it is divine and flows with ease, most days just don’t shake out this way. Writing is work. But it’s work I don’t intend on giving up anytime too soon.
 
Though I almost threw in the towel today and said the heck with it. I’m tired after a restless night, the energy was heavy in the house with John’s concerns over work, and then dealing with three different people regarding the claim on my car….well, a nap sure seemed like the better thing to do.  🙂
 
But I thought about the manifesto I’d written for my book yesterday and my About Page I recently updated on my website. While this book is another memoir, it’s more than that. It’s about helping empower women to open to their inner voice, express their fears and desires, expand their perspective, emerge into new possibilities, and continue to evolve as their True Self.
 
Sitting down to do my daily oracle card reading for myself and then journal as my daily ritual, it was confirmed what I needed to tap into to get my butt in my writing chair despite all the distractions from the morning.
 
As I shuffled, I heard to count down to the fourth card from the top. 
 
From the Wisdom of the Oracle: Higher Power #4
 
I then pulled a card from an inspirational deck I recently provided feedback for (of which I can’t share yet as it is still in the works, but will share when I can!).
 
The card was SHARE.
 
Okay, universe. I hear you. A reminder that I’m not writing this book alone. To get out of my small self that was feeling tired and irritated by how the morning had played out so far. I’m not creating this book alone and it’s my connection to something bigger than me that I felt re-energized and ready to get to the task at hand. Pulling the Share card a reminder that in sharing my story, I will make a difference in the lives of women my book is meant to touch.
 
And it triggered remembering a quote I recently read by Joseph Campbell which I shared above. It’s true the importance of taking time each day to “simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen.”
 
This place, of which I have as a physical space in my writing cottage, I also feel it’s important to say that it’s also that inner space that we must take time to be with each day. Though, of course, this is what Joseph Campbell speaks to also. While the physical place is often more easily achieved, it’s the inner space we don’t always value enough in a fast-driven society. But it’s the space in which the answers lie.
 
From sitting with what felt like an empty well after the interruptions of the morning, to finding my center once again, moving to my writing desk became a choice that truly matters to me and the impact I want to leave on the world. And while my writing session wasn’t without effort today, I’m in a place of contentment for having stayed committed to what is important to me.
 
Just as I finished writing this post, I remembered the photo I captured of a swallowtail butterfly outside my kitchen window early last evening. Looking up it’s meaning made me smile as another beautiful reminder of how the universe is always supporting us with signs to guide us along our path:
 
Inspiration, intuition, higher consciousness, transformation, resurrection, flashes of insight, power of beauty, strength in vulnerability.
 
XO,
Barbara
P.S. My reward for doing what matters today besides feeling good I did the work? This afternoon I’m going with my dear friend to see the movie, Christopher Robin with Winnie-the-Pooh and the Gang! I’m sure glad author A.A. Milne did what mattered to him.

Guidance from the Oracle and Otter on Feeling Understood

Guidance from the Oracle and Otter on Feeling Understood
Daylily’s in my garden

Whether or not someone understands me no longer takes up the energy or inner space it once did is something I’m reflecting on as I get ready to celebrate my 55th birthday this Wednesday, July 18th.

It’s certainly been a journey of consciously living a self-examined life that I stand today more grounded in who I am.

I’m thinking about the extraordinary coaches who have guided me over the years,  the many inspiring books I’ve read, surrounding myself with supportive and like-minded friends and colleagues, and taking part in many a workshop, plus the dogs and animals who have been pivotal to my ever evolving personal growth.

It takes a village to help us step fully into who we are meant to be. And it’s something I truly wish for everyone – to be comfortable in their own skin – and to embrace the gifts that the ebb and flow of life brings us.

I’m currently in the middle of  reading another profoundly moving book that is “speaking my language” called, The Seeker’s Guide – Making Your Life A Spiritual Adventure by Elizabeth Lesser. Every time I pick it up my heart feels home.

In August I will complete my six month intensive studying with Intuitive Counselor and Oracle Expert, Colette Baron-Reid.  Being in Oracle School among many incredible peers  I’ve come to understand even more how letting go of my old story and not getting stuck there, is how we set ourselves free.

It’s something I continue to be thrilled to be of service and witnessing women discover that they too can choose to live the life they choose.

I believe to feel understood, we must first and foremost go within and love ourselves. Often times this takes support and many paths we must walk – the journey sometimes tenacious – but oh, so worth it.

And why I want to encourage you, my dear readers, when you feel alone or unsure, to go within and listen with gentle kindness, because your soul will always love and guide you. 

I asked for some insight also from the Wisdom of the Oracle and the Power Animal Oracle:

What do we most need to know right now to support our highest good and let go of times we don’t feel understood?

Wisdom of the OracleRound and Round was in protection (reverse) when I pulled it, but I’m showing it upright so you can see it. When in protection it means to pay extra close attention. 

When we feel other’s don’t understand us we tend to think that if we could just convince someone of this or that, then they’d understand. And we can tend to go round and round with asking the “why’s” instead of keeping the focus on ourselves. But the truth is we can’t control what other’s think. We can only trust what our heart knows. If we feel strongly about a belief, then we must own it and live from that space in order to be truly happy.

Power Animal Oracle: I love that Otter presented himself in this reading in conjunction with Round and Round. It couldn’t be more perfect. While it’s good to survey the landscape around you before heading out into the world, just as Otter does, it’s remembering once again that the only control you have is in your own reactions and trusting in who you are.

Wishing you a beautiful week!

XO,

Barbara

The Art of Blissful Breaks. Gidget Needs No Reminder.

The Art of Blissful Breaks. Gidget Needs No Reminder.
Blissful Gidget

After a meeting via a video call with a friend/colleague discussing a potential collaboration on a future workshop, it was time to take a break.

In the past I’ve driven myself to the point of burning out a few times. It’s not a place I wish to find myself again. While I still have tendencies to push myself, I’m much more aware, and realize it sooner rather than later more often than not.

I remind myself that not everything needs to be done in one day…that pausing and moving away from the computer will benefit my work when I return to it again. See? I too am truly a work in progress and continue to practice what it is that I guide and empower other women to do…and the importance of pausing, listening and capturing what matters.

What matters isn’t only in the big things of life. But it’s in the small things too. It’s recognizing that time away from the computer screen is vital to my well-being. While I’m not a fan of the word balance, I often gravitate to the word flow. For me, it feels in alignment with following the flow of your souls wishes for the big things, and for the small.

I enjoyed myself immensely in my discussion with my friend/colleague this morning, but also recognized it was time to move away to something that didn’t require so much of my mental energy.

With the sun shining I decided to work on the high-top table on my deck. I gathered together my bullet journal, some pens, gelatos (not the Italian ice cream – though that would have been yummy (!) – but rather a creamy crayon for creative projects), scissors, glue, and an image of an owl. It was time to create my calendar for July. 

A few months ago I set the intention to have more creative outlets that take me away from the screen of my computer. I remember hearing someone via a podcast talk about how she has a separate digital desk and analog desk. I liked that idea! So after a writing session or other work tasks I’ve completed, I’ll sometimes turn my chair around now and work on an art journal page, or as in today’s case, create my July spread for my bullet journal.

As I got lost in cutting out the owl for July, which by the way is the animal that swoops in as my ally for the month from a reading I had done in January, I glanced down to notice Gidget lying peacefully next to me.

As I was lost in my bliss of this creative spot in my day, so was Gidget, lost in her bliss enjoying the summer breeze and the warm sun, I had a moment of lovely reflection. It’s something that has been coming up for me often the last few weeks and how sweet this summer has been with her. Different, in a beautiful way- more expanded – in many ways than summers before.

It’s in large part due to me, I know, as I worked through some deep inner work late winter/early Spring. While that inner work was painful and difficult in many ways, I’m continually reminded now of how grateful I am that I opened to doing the work that needed to be done. Gidget was so often a reflection for me, even though I couldn’t quite grasp it in the thick of the emotional downpour.

There is a new depth to our bond that may have not otherwise made itself known had I not heeded the messages I was receiving from her, or the signs all around me. So while I got lost in the bliss of creativity this afternoon, I also melted into the bliss that this one said little dog has opened in me, too.

Wishing you many blissful moments, too!

XO,

Barbara