creativity

Opening New Channels of Awareness through Art Journaling

Opening New Channels of Awareness through Art Journaling
My first art journal page

My friend and fellow blogger, Lori, with her great post on Finding a New Creative Outlet and Finding Your Passion After 50 reminded me I wanted to share my new creative adventure with you.

While I believe what Lori shared in that trying something creative may help guide us to our passion, I also believe creativity opens channels of awareness and can bring about a new perspective we’d not have considered. If that leads to a purpose, that is wonderful. But if it also helps us to pause and learn more about ourselves for the sake of gaining strength in who we are, or wish to be, then how cool is this?

I really can’t explain it, but about two months ago I felt this calling to play with art journaling. It began when I came across something called blackout poetry.

I love words and the first time I tried blackout poetry I was surprised what came from it. It definitely was a way in which to put words and sentences together I’d not thought to do. I also believe what I wrote was speaking to a part of myself that had insight to offer. This is when the idea of art journaling entered the picture as I wanted to combine what I’d written through blackout poetry with collage, which led to opening to the idea of art journaling.

I also like the idea of art journaling, because it oftentimes combines collage with other mixed media such as paint, paper, stencils, you name it, it can be put on an art journal page. I enjoy putting different images together, which often speak to the subconscious parts of myself. This is something I stumbled upon during a time of seeking and then felt called to become trained in a process called SoulCollage® in 2014. Collaging on 5 x 8 cards, my SoulCollage® cards have definitely helped me along my life’s path, often serving as an insightful guide as I’ve worked through different transitional times in my life. My love of using oracle cards as a self-discovery tool, no doubt plays a part in this also.

So many of us sense life in a visual way and art journaling, SoulCollage®, oracle cards, etc. can guide us to see our stories in motion and how it is playing out, and how we can best move forward when we are feeling challenged or stuck. And it helps to strengthen our intuition muscle.

Combining my love of all of this and writing too, well, art journaling feels like a natural fit for me right now. It’s helping me step out of my comfort zone in working with paints, inks, etc. When I made this first page I’m sharing with you today, it was two hours later, and a half hour past Gidget’s dinner time, that I hadn’t even realized how much time had gone by. I was in another world and my soul was full of abundance! And luckily, Gidget forgave me for her late supper.  🙂

The quote that came through the blackout poetry I wrote is meaningful for me as it speaks of letting Spirit do its work through me, but in partnership with, so that I may remember the importance of inner work as necessary to free my heart when I feel fear or overwhelmed, and expressing it, whether through my writing or some other creative outlet such as art journaling.

Do you do art journaling? If so, I’d love to hear about resources that have inspired you, or if you wish to share a page from your art journal, I’d love to see it. I’ve been addicted to watching videos on others doing the process of art journaling also – so meditative!

Here’s to creativity for opening us in beautiful ways,

XO

Barbara

Spring at My Writing Cottage

Spring at My Writing Cottage

Spring has arrived at my little sanctuary in the backyard that I call my writing cottage. Though I’m seriously giving thought to renaming it my writing and creativity cottage as I do so much more these days than just do my writing here.

Soon I’ll be playing in, and exploring the world of, art journaling. I’ve gotten most of the supplies, but have yet been able to experiment with this due to my sprained back and only being able to sit for short periods of time. But I’m looking forward to my first dive into this creative process soon!

At any rate, this is my little hub of a haven. It may sound odd, but this space of my own has been instrumental in developing a space of my own within my heart that I grow more proud of everyday. This being “middle-aged” has its perks that I’m definitely enjoying.

New this year to my landscaping along the side of my cottage in this photo, I’m going to try and grow ranunculous. It is my all time favorite, favorite, favorite (did I mention it’s my favorite?) flower! I prepped the area early this morning as it is expected to be in the upper 80s today (where did spring go?). After the bulbs soak for the day, I’ll pop them in place early evening or early tomorrow morning. I can hardly stand the anticipation to see them grow!

But this flower I think such a favorite of mine because it reminds me of the beauty of being a woman and the many layers we have. Opening layer by layer of who we are in our own due time, appreciating each layer for all it’s gifts, even when it may feel challenging, reveals the intricate and uniqueness of each of us. I also love how it appears like a spiral in ways and how important it is to continue to move inward when need be, and then back out again.

Thanks for stopping by!

XO,

Barbara

Animals as Oracles: A Quest to Connect, Contemplate and Create

The animal world has much to teach us. Some animals are experts at survival and adaptation. Some are great nurturers and protectors. Some have great fertility and others have great gentleness. Some embody strength and courage, while others can teach us playfulness. The animal world shows us the potentials we can unfold. But to learn from them, we must first learn to speak with them.

When we learn to speak with the animals, to listen with animal ears and to see through animal eyes, we experience the phenomena, the power, and the potential of the human essence. They become our teachers, our friends, and our companions. They show us the true majesty of life itself. They restore our forgotten childlike wonder at the world, and they reawaken our lost belief in magic, dreams and possibilities. ~Ted Andrews, author of Animal Speak – The Spiritual & Magical Powers of Creatures Great & Small

I feel so blessed to have, and continue to, experience many beautiful teachings from animals – dogs I’ve shared (and share) my life with – and many of the creatures in the animal kingdom.

In my quest to deepen this journey I want to:

  • Continue to deepen my love and understanding of animals, connecting more often with their symbolic teachings and wisdom.
  • Devote more time to my writing and journaling to allow teachings from the animals to gently bubble to the surface.
  • Deepen my work with oracle cards as a tool for self-reflection and insight I may not otherwise have thought of as a way in which to see the world in a more insightful and meaningful way.
  • Honor my desire to express my creativity, and especially that of playing more with something I could honestly get lost in for hours, which is creating with digital programs such as Canva.

So every day I will draw a card from an animal oracle deck, percolate in its wisdom, consider how I can integrate that animals teaching into my life…and then I will share my insight via a graphic I will design in Canva!

I welcome you to join me on this quest as a partner and sharing how animals have served as oracles in your life, too! Just follow along on Facebook or Instagram, using the hashtag #animalsasoracles

Today’s animal card from: Messages from Your Spirit Animal Guides by Dr. Steven Farmer