creativity

Free Webinar: Embracing the Gift of Intuition to Guide You through Transitional Times

Here in the Northern Hemisphere, colder days have arrived, and while the light is gradually extending its reach a bit longer every day, it’s the perfect the time to go inward to pause, really listen to your heart, and capture the nuggets of wisdom just waiting for you.

With the holidays behind us, you are likely giving thought to what so many of us do, and wondering how this year will be the one you live with more intent and meaning…and the one you will begin to embrace more fully who you are and what matters to you.

Perhaps you are in a time of transition and wondering what is next, or how to take steps toward living a life on your own terms.

What if you took the time right now, when life does not seem to have as many demands as others seasons can bring, and learn to hone in on your intuition? So when you find yourself in more challenging times of transition (and you will because this is all part of experiencing life fully!), you will feel more centered and empowered.

If that sounds like a gift you’d like to give yourself, then I invite you to attend my complimentary online webinar training and Q & A which is coming up on Tuesday, January 9th.

It’s called: Embracing the Gift of Intuition to Guide You through Transitional Times.

I believe that by understanding and opening to the gifts of intuition it can guide us to more easily answer the bigger questions about life when they present themselves, and when we do, more magic and love is able to take center stage in our hearts.

The truth is we are always in transition — some small — some big, because we are always expanding and evolving. By spending quality time in self-reflection, turning into the messages within, and capturing what matters, this is the foundation to more clarity, inner peace, and a life that is more fulfilling and meaningful.

One of my favorite quotes by one of my favorite authors, Joan Anderson, speaks to the vital importance to this inward journey: 

Nothing happens overnight. Developing a relationship with the unknown takes time. In doing so the seeker is granted the greatest gift of all—clarity. I have come full circle yet again. I must always be willing to journey forward—spiral into the center and then back out again. Then and only then will I be whole, in touch with all that I am.  

In this valuable complimentary webinar, I will share:

  • Why 15-minutes a day devoted just to you, will have you not only feel more calm and in balance but living with more awareness of what matters.
  • How working with images in a fun, creative, and inspiring way can gently speak to deeper wisdom that can provide guidance in your everyday life.
  • Why re-training your mind will have your body following suit — it’s not just about eating a good diet.
  • How to pay attention for signs and symbols that confirm you are on the right path.
  • How embracing transitional times as a gift can reveal blessings.

Mark your calendar! This enriching and valuable webinar is completely free…

Date: Tuesday, January 9th, 2018

Time: 4 pm pst/ 6 pm cst/ 7 pm est

Bonus for Registering: Receive my interview, in which transformational coach, Jocelyn interviews me about how opening to the messages from animals, nature, and oracle cards can guide us.

Special Bonus During Live Call: Everyone who attends the webinar live will be entered for a chance to win receive one of three 30-minute readings and intuitive guidance sessions with me. It will be a beautiful way to feel supported and gently guided toward tuning into your intuition so that you can take meaningful steps forward. 

Register Here Today!

I’m looking so forward to seeing you at the event!

In gratitude and love,

Barbara Techel

Decluttering and Organizing Led to Creative Abundance

Decluttering and Organizing Led to Creative Abundance
Photo credit: Julia Engel

Abundance is a process of letting go; that which is empty can receive. Bryant H. McGill

I recently finished reading a book titled, The Life-Changing Magic of Tidying Up: The Japanese Art of Organizing and Decluttering by Marie Kondo.

Before I finished reading the last chapter Monday evening I couldn’t help but stop and organize my leggings, tights, socks, bras and undies drawers in my closet.  It’s all in the art of folding and tossing or donating what does not “spark joy” which is the title of Marie’s second book, and I just picked up on loan from my library yesterday afternoon. This new book shows many illustrations that Marie talks about in her first book.

There is truly something to the release and gaining of energy that one encounters when putting these practices into place. While I’ve purged and organized over the years and always feel a new abundance of energy when I do, Marie shares that her method will keep you from returning to declutter. Time will tell as I continue to make small steps toward doing more of my clothing, books, papers, etc. which I will tackle as I feel moved to and more so when winter arrives.

I share photos here of my leggings and socks drawers I did and will spare you my bra and undies drawer.  🙂  But seriously, because I don’t have an over abundance of either of those, that drawer is quite sparse as I’m pretty basic when it comes to those departments. To me, at this age, it’s all about comfort!

leggings drawer
socks and tights drawer

While Marie suggests in her “KonMari” method to tri-fold socks, I found that my wool socks are too thick for that and actually take up more room, so they are just folded in half. So you just have to experiment and do what feels right for you in certain categories of clothing.

But my point of writing about this today is really how beneficial this decluttering and organizing is to ones psyche and energy levels. I really believe there is something to this that if we live in a mess or over abundance of material things that no longer bring us joy, how that can clutter our mind and take up our precious energy – leaving no room for other areas of abundance to flow in.

Perhaps it is coincidence (though I don’t believe so!), but after doing those few drawers in my closet Monday evening, yesterday I had an amazing flow of creative ideas come to me that I’d not thought of before! While I was on a high from organizing those drawers I felt full up with abundance with this new flow of creativity. I don’t know about you, but when creative ideas hit, it feels absolutely magical to me!

And I couldn’t help but share the photo of the truck full of mums for this post as it speaks to me of the abundance of beauty we can find ourselves opening to when we learn to let go of what no longer serves us, or the time has truly come to let go and move on.

Thank you for sharing and subscribing to my blog updates.

From Grief to Grace: A Mother’s Devoted Dedication to Keeping Her Creative Late Daughter’s Spirit Alive

While I’ve often talked about transition here on my blog, the transition one goes through when losing a loved one is undoubtedly the most difficult one we will ever endure.

I’m so honored to share with you, and also reminded, that even when the heart endures one of the greatest losses – that of a child – that somehow, someway, one can find their way back to finding joy again.

And so it is with my friend Monica, whose dear daughter, Lena, died unexpectedly from meningitis at the age of twenty-two in 2003.

It was the creative and magical imagination of Lena, that would carry Monica to where she is today to begin to experience joy once again in sharing the story Lena penned at the young age of ten, Hoofen Floofen Island.

The blessing of Lena, her creativity, and the many gifts she left behind for her mom, who misses her everyday, is what helped Monica to know that even when life is really hard and feels so unfair, that the magic of life can be experienced once again with courage and grace.

It was truly an honor to recently sit down with Monica in my writing cottage and talk about the book she co-authored with Lena, and the journey this has been for her which helps her to continue to heal.

Here is the interview. I hope you will enjoy!

Monica and Lena’s book is available on Amazon today with all the proceeds benefiting the Lena Kay Rufus Memorial Scholarship Fund. 

The fund was established in 2003 at InFaith Community Foundation (formerly the Lutheran Community Foundation). 

InFaith Community Foundation is a national charity with a mission to serve donors, spread joy and change lives. Together with donors, InFaith now grants $16 million annually to charities serving local, national and global communities. 

About Monica:

Monica Sword is Lena’s mother. As a writer and artist,  she shows others how they can mindfully find their way to a happier and more fulfilling existence. 

Her life was not always this way.

Three family members’ deaths at an early age caused her great sadness, especially the death of her only child, Lena. She struggled to balance home life with a challenging career. Several physical manifestations and discontent from this imbalance contributed to losing her way. She yearned to create a deeper connection with nature, the universe, and people. 

She tried everything from happy pills to talk therapy. Important life relationships started and ended. Her library was full of self-help books. She tried going “back to school”. She set up a basement studio thinking she would surely make time to be creative. While these activities kept her busy and much was learned, nothing really stuck. 

Then she discovered the problem wasn’t with her work ethic or what she thought people expected of her. The problem was how she was applying her conscientious, high-achieving style. 

Once she saw that honoring her passions, being mindful of her emotional reactions to life events and focusing on total self-care are applicable to a conscientious and high-achieving lifestyle, she developed a creative mindset that helps her do her best work.  

Although her grief experience is on-going, her life now has a wonderful flow of writing, painting, drawing, and connecting with people.  

About Lena:

My name is Lena Kay Rufus. Since March 28, 2003, I no longer live on Earth. On that day, quickly and unexpectedly, I passed away from meningitis.  

During my childhood, I enjoyed being around farm animals as well as living on the reservation of the Bad River Band of Lake Superior Chippewa in Northern Wisconsin. I played Suzuki violin during first grade. I loved going to school and excelled in most subjects. 

Although my life was short, my accomplishments were many. I was active at Washburn High School where I studied diligently. I was able to spend most of my senior year enrolled in courses at Northland College. I played the clarinet and after learning French, traveled to Paris. I served as an officer in several high school clubs and associations. I was a Stanford University student at the time of my passing. As you can see, education was crucial to me.

On April 1, 2000, my life celebration ceremony took place on my home reservation. I said goodbye to hundreds of people I loved dearly. There are too many loves to mention except for Mom and Dad, who supported me in all aspects of my life. On this date also, the tribal elders honored me with the Ojibwe name of Ogitchidakwe, warrior woman. 

Look for the “Lena Speaks” area on Life is a Pretty Word for selected pieces written throughout my life. Mom thinks I was a good writer although I never thought so. 

Thank you for sharing and subscribing to my blog updates.