I’m Fine Just the Way I Am

Two Young Bunnies Reminded Me How Fertile with Opportunity These Times Are

This young bunny above is one I saw in my garden a few weeks ago. Today, during my morning walk, I saw another small bunny hopping through a neighbor’s garden. And then later this morning, during my meditation time the bunnies came to me with a message.

The last few days I’d been getting caught up in fear in my mind with all that is transpiring in our world. 

While on my walk, wrestling with not wanting to be in this space, I’d realized that when I let fear cloud my mind, I can’t see the joy that is present. I silently acknowledged to myself the fact that these times of uncertainty shake my foundation of my wanting to feel safe and secure. But I reminded myself that at that moment I was safe.

It was then that the light suddenly looked brighter, the leaves on the trees greener and the sky bluer. I then noticed the young bunny scamper through a neighbor’s garden and just ahead I saw a golden retriever frolicking in someone’s yard. As I neared home another neighbor had just turned on the sprinkler and this feeling surged through me of wanting to be a little girl again and run through that sprinkler! 

During meditation, I was reminded that fear is the shadow part of me, but there is also the part of me that is light. I get to choose which I will play in. But only can I follow the path of the light, which is my heart, by acknowledging the shadow of fear that’s been running through my mind, and understanding what it’s about.

It was then that I saw the bunnies in my mind’s eye and they shared with me what a fertile time this is. How we are being given this incredible opportunity to face those shadows of fear when they appear. How important it is to look at why the fear is there and to ask where is it coming from. And that is what I’d done while on my walk, which helped to shift me back to the fact I was safe and there was so much good to see around me.

What a change of events in my 45-minute walk and then time in meditation that I was brought to this new space of lightness. The bunnies’ message was so true that all that is unfolding around us are opportunities to look within and be with what scares us in order to find our way back to the fact that we can create a better, brighter, and more peaceful reality.

Every moment we get the chance to see the world anew again.

xo,

Barbara

Stacking Wood, Collage, and a Mind that Wanders Back to Center

While the wren image – a photograph I took – dried on the collage piece I worked on earlier this week, I decided to stack some wood – wood we use for our chiminea.

Stacking wood, just like creating the collage is like an art form, I think. When we first got our chiminea I would get upset if John hadn’t stacked wood and we’d have to take time out to gather it before we could build a fire. But then one day I decided I’d stack it myself, and keep it stacked, even though I wasn’t too crazy about the idea at first.

But now I’ve really come to enjoy it. It makes me think about how sometimes we grumble about household chores, which I can still be guilty of at times. But when I remind myself to do them with mindfulness or view it as an art form, it feels centering and also makes me feel a sense of accomplishment.

Fitting the pieces of wood together to get as much as I can on the stand, is somewhat like doing a collage too – keeping an eye out for how everything fits together.

As I worked some more on the collage after I was done stacking wood I had the movie Bridges of Madison County playing in the background. 

That scene where Francesca and her husband are in their truck and behind the truck of Robert Kincaid, at the stop sign, the rain pouring down, and Francesca puts her hand on the handle of the door, torn between whether to stay with her husband or run off with Robert, is palpable.

Each time it makes me think how sometimes the grass can seem greener on the other side. But how often it does not turn out that way. It brings me back to thinking about how when things were getting difficult with health challenges with Gidget two years before she passed and how I felt like I was missing out on so much in life. There were times, I too wanted to run.

But in the end, as I wrote about in my new memoir, it was a wake-up call to do the inner work I’d been called to do to come back to what really mattered to me – that was the path I was meant to take. Even though it wasn’t easy, and at times I felt torn, the more I stayed with what I was feeling, the more that yearning subsided.

Over a year later since she’s been gone, this is what continues to deepen in my gratitude for her – that the last year of her life was so beautiful as our relationship grew exponentially. I’m so glad I didn’t miss out on that as it remains with me as some of my most fond and meaningful memories.

Going through the pandemic of the virus this year has also been a reminder to me of how much I love my home, my gardens, my time with John, seeing wildlife outside my windows, fires in the chiminea, etc. How often it is that all we need is right here in front of us and within us.

These are the moments of a mind wandering that bring me back to the center of my heart that I’m grateful for.

xo,

Barbara

 

 

 

How Animal Wisdom Heals Emotional Wounds Radio Interview

You can catch an interview that I recently did with host Charyl Kayle of Mind, Body, Paws on Empower Radio. I appreciated how Charly really did her due diligence in learning about my work and my book and asked some great questions, plus shared her thoughts on a dream I share in my book from her experience as a dream interpreter workshop facilitator.

Just click here to listen.

Next week I’ll share another interview I did with her as she invited me to do back-to-back interviews. The second one is something I’ve not had the opportunity to talk about in some time and it’s all about wheelie dogs and IVDD!

xo,

Barbara