inner work

Stacking Wood, Collage, and a Mind that Wanders Back to Center

While the wren image – a photograph I took – dried on the collage piece I worked on earlier this week, I decided to stack some wood – wood we use for our chiminea.

Stacking wood, just like creating the collage is like an art form, I think. When we first got our chiminea I would get upset if John hadn’t stacked wood and we’d have to take time out to gather it before we could build a fire. But then one day I decided I’d stack it myself, and keep it stacked, even though I wasn’t too crazy about the idea at first.

But now I’ve really come to enjoy it. It makes me think about how sometimes we grumble about household chores, which I can still be guilty of at times. But when I remind myself to do them with mindfulness or view it as an art form, it feels centering and also makes me feel a sense of accomplishment.

Fitting the pieces of wood together to get as much as I can on the stand, is somewhat like doing a collage too – keeping an eye out for how everything fits together.

As I worked some more on the collage after I was done stacking wood I had the movie Bridges of Madison County playing in the background. 

That scene where Francesca and her husband are in their truck and behind the truck of Robert Kincaid, at the stop sign, the rain pouring down, and Francesca puts her hand on the handle of the door, torn between whether to stay with her husband or run off with Robert, is palpable.

Each time it makes me think how sometimes the grass can seem greener on the other side. But how often it does not turn out that way. It brings me back to thinking about how when things were getting difficult with health challenges with Gidget two years before she passed and how I felt like I was missing out on so much in life. There were times, I too wanted to run.

But in the end, as I wrote about in my new memoir, it was a wake-up call to do the inner work I’d been called to do to come back to what really mattered to me – that was the path I was meant to take. Even though it wasn’t easy, and at times I felt torn, the more I stayed with what I was feeling, the more that yearning subsided.

Over a year later since she’s been gone, this is what continues to deepen in my gratitude for her – that the last year of her life was so beautiful as our relationship grew exponentially. I’m so glad I didn’t miss out on that as it remains with me as some of my most fond and meaningful memories.

Going through the pandemic of the virus this year has also been a reminder to me of how much I love my home, my gardens, my time with John, seeing wildlife outside my windows, fires in the chiminea, etc. How often it is that all we need is right here in front of us and within us.

These are the moments of a mind wandering that bring me back to the center of my heart that I’m grateful for.

xo,

Barbara

 

 

 

Courage On My Altar

This is an altar in my bathroom. Normally I pull an oracle card each Sunday from The Wild Offering by Tosha Silver. It’s guidance for the week of which I’m reminded every time I have to sit for a few moments.

I love having these altars and reminders around my house as a way of keeping me grounded in what matters. But ever since the virus crisis began I’ve not changed out the card. This card just feels too fitting to let go of it quite yet.

COURAGE

“Divine courage is not the absence of fear but a nudge that says, “Keep going. Do it. Don’t worry. All will be well.” You have to get quiet enough to hear it. Dear Divine, may I feel your courage and Your will.”

We have all been tested to walk with our fear for quite a few weeks now. I appreciate this card as reminding us of our human spirit and the resilience we truly have within us if we face the fear and still continue to move forward, albeit with more deliberate thought and consideration.

It’s been my experience that in the quiet is when I’ve heard wisdom bubble to the surface that I needed at the time. Within those moments of stillness is when hope has shown itself to me and gave me the courage to take another step forward.

I’m reminding of how my mind can race to a conclusion because I don’t want to look at what is causing me fear or pain. And I’m reminded how this takes courage to stop the cycle because as a society we haven’t put enough value on slowing down and just being with what is in the moment. Not to mention we have been taught to run from those feelings.

But here we are, all discovering new courage within us as we’ve collectively had to slow down and listen, ponder and percolate in how we will move forward not only individually, but together as one.

I don’t know about you, but that feels so good in my bones and soul. And so it’s my wish that we all be blessed with this courage as we continue to learn to live in a new way.

xo,

Barbara

 

Boosting Our Confidence During Times of Fear – Lion Energy

This week’s animal wisdom comes from Lion and the question I asked for us all of is “What is it we need to know to stay grounded this week?” 

With so much being reported in the news that can have us sink into doom if we let it, I felt this is such an important question to work with as we move through our week.

This card comes from a new-to-me deck by Sarah Wilder called Animal Kin Oracle. I say new-to-me because a friend gifted it to me as she no longer needed it (thank you, Connie!).

The Lion holds a special place in my heart because two years ago I gave myself the gift of a reading that was based on my birthdate. The reader started off the reading by sharing with me what animal came in with me at birth and it was Lion.

I remember being surprised, while at the same time I felt a welcome positive shift of determination within me. While I didn’t fully feel the strength and confidence of this powerful animal, I knew this is what I wanted to embody within myself and was working on that.

The lion is all about leadership and while many have shared with me they see me as a leader, I didn’t always feel that way. But I can say today I feel so much more confident in who I am than I have ever felt before. Yay!

So when I think about the question for all of us in staying grounded this week amidst all the news that can feel scary and chaotic Lion is perfect for us to lean into and work to embody.

Lion is about the masculine and the deck creator also included the elements with each card of water, fire, earth, air, and spirit. Lion is the element of fire and fire is all about movement.

WhenI think about staying grounded and lion and fire as our symbols I see this as taking charge of what we believe in, tapping into that space within each of us that knows what is truth and what isn’t. It’s about being the leader of our own lives and not following the fear of what the media may have us wanting to believe.

I’m thinking about my own situation and applying this as John and I have been getting our R-pod camper ready for our next excursion. Last night we had a discussion if we should really leave on vacation considering what is being shared in the news in regards to the Corona virus.

But like many, we believe we aren’t being given all the facts. While yes, it’s important to be cautious and take precautions, we feel confident we will be fine. 

So for all of us, I believe Lion is inviting us to move forward with confidence no matter our fears. Each time we take a stand in what we believe we build a new strength within ourselves. The more we then see this play out in a positive way and it helps build our self-confidence. This, in turn, is what helps us move through these times of uncertainty with less stress and fear.

Right after I got done writing this post came more confirmation of Lion. I saw this quote and photo on Facebook and feel it goes right along with what I just shared.

Whatever the struggle, continue the climb. It may be only one more step to the summit.”~Diane Westlake

Artwork by Jody Bergsma

So we lions need to stick together— and walk forward united in strength, conviction, and determination that we will get through this and we do it by tending to the nurturing of ourselves and those we love and taking pride in who we are and what we know in our hearts to be true.

Have a good week everyone!

xo,

Barbara

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It is an honor to serve as an intuitive guide and oracle reader for women who wish to embark on an inner expedition and evolve into living in alignment with what matters most to their soul and live a more balanced, gracious and peaceful life. I’m happy to help so feel free to reach out or learn more by clicking on the banner.