self-worth

Weekly Oracle Reading: Delicate But Brave Creates the Balance Needed

Posted by Barbara Techel

It was a delicate balance to get the cards to stay positioned here on the stems of the blossoming Daylily’s as I quickly snapped a photo.

I realize now that the lady beetle card is upside down, when in fact when I pulled it, it was right side up. So I’m taking this as an added little message that when we don’t have balance in our lives, it can feel like all the blood is rushing to our heads and it makes us feel off-kilter. Too much of one thing isn’t good – whether it’s a good thing or not.

So without further ado, just click here or on the image above to watch and listen to the message for the week!

xo,

Barbara 

What Does Grace Look Like?

Posted by Barbara Techel

This morning listening to a meditation by Sarah Blondin that accompanies her book, Heart-Minded, I was guided to imagine what grace looks like to me. Once the image was in my mind’s eye Sarah then invited me to feel worthy of that image.

How often it is we don’t feel worthy or worthy of grace, isn’t it? I certainly understand this as it was my journey just a few short years ago and one in which I chronicled in my newest memoir, I’m Fine Just the Way I Am.

So perhaps it will come as no surprise that the image that came to my mind of grace is one of my dog, Gidget, and the image I saw of her resting in her dog car seat as she lovingly looks over at me.

But today, with this sweet image in my mind, Sarah guided me to a deeper understanding of grace. For me, when that actual moment occurred with Gidget (which happened more than once) while so very sweet, I didn’t recognize the full impact of its meaning then. But I was reminded during this meditation time of how far I’ve come and the teaching Gidget instilled in me.

This moved me to tears because in one way I wish I could have recognized this moment of grace with Gidget when it was actually happening. But you see, this is the gift of Gidget that keeps expanding in my heart even though she’s now been gone for over fourteen months.

My little Buddha Dog, so very wise in such a tiny body, was looking at me in this way because she wanted for me to really see myself – to see what she saw – and to accept that I indeed was worthy – she knew this and she took it upon her sweet and wise knowing self to reflect this back to me often in hopes that eventually I’d come to see and accept this.

There were so many moments of grace with Gidget and the one that will remain forever embedded in my heart is her gift in helping me know that I was always worthy even when I’d lost my way. Now living from this new awareness, I experience so many more moments of grace.

As I was writing this post I was nudged to look up the symbolism of the meaning of the name Gidget which is:

Gidget means Small Girl and is of American origin. … Name created for the main character in Frederick Kohner’s 1957 novel “Gidget, The Little Girl With Big Ideas.”

She was indeed the little dog with a big mission that guided me to feel so much more whole. 

xo,

Barbara

Owl Asks Us Who We Wish to Be

Posted by Barbara Techel

As the world shakes and rumbles with its deep state of pain and fear being unleased all around us, Owl beckons us to remember to come back to what is our truth – tapping into that wise inner self when things around us feel out of control is what we can take control of as a way of enacting peace.

An owl can turn its head 270 degrees. I like that as a reminder for us that we too must see and look all around us and while we may not agree or understand the different views or what is transpiring, we can work to accept that it is all playing out as a way for each of us to come back home to ourselves and what really matters. The more each of us can do this, the more we can tilt this planet back to a place of peace.

Looking at the Owl card, part of the background design caught my eye – no pun intended – as I saw what looks to me as many eyes closed. I heard in my mind, sit as still as you can among the chaos and uncertainty of the outside world and be assured that true and lasting peace only, and always, comes from within.

What a different world it would be if we hadn’t lost our way so many thousands of years ago when we knew then that the only true and real answers come from trusting in our intuition. It’s the tool of navigation I believe owl is trying to help us get back to and we can begin right here and now.

Owl is also reminding us we can each play our part in practicing being in the darkness by closing our eyes, feeling what we need to feel within our own space of self – instead of projecting it – and to trust that in time this will greatly contribute to humanity making a positive shift.

Who are you going to be? Observing the world around us, we see, we experience, we feel, and we acknowledge the darkness that is here. We then close our eyes and for a moment it is dark within us too as we acknowledge how at times we can feel so helpless. This is our cue to tap into those times in our own lives when this has personally played out – it’s our opportunity to feel those times of pain fully so we can release and heal them. This is what will allow the light to enter within even with our eyes still closed.

There was a time when I would have looked away at something happening in the external world that I simply could not handle because it was too horrific. But I realize the more I am able to look, take it fully into my being, allow it to move through me even though at times it feels excruciatingly painful. But to really feel and acknowledge that this darkness exists, I’ve come to experience that this is the way of actually expanding my heart to feel all that it needs to feel. When I don’t allow all those myriad of feelings I’m experiencing to flow through me it actually stunts the growth of my soul.

We are each so wise beyond what we give ourselves credit for – Owl wants for us to take it all in – eyes closed and accepting the darkness – and eyes wide open to let in the light.

Turning to the guidebook the last paragraph really jumped out at me:

“The solitary owl invites us to deepen our spiritual practices, turn inward for answers, and to develop a trusting relationship with our own intuition. They show us that a stealthy, still, and quiet spiritual practice can be more beneficial than those who take a more ‘loud and proud’ approach.”

Owl asks of us to ponder, who is it we wish to be and become?

xo,

Barbara