winter solstice

Welcoming the Light. Gathered in Wise Women Circle.

Welcoming the Light. Gathered in Wise Women Circle.

Last weekend I was putting the finishes touches on preparing for a Talking Sticks workshop which I held at my studio, Joyful Pause, this past Wednesday on the Winter Solstice.

The drum, loaned to me by my co-facilitator, Rachel, lay on the ottoman in my writing cottage with the Talking Stick on top which I’d created with Rachel a few weeks before.

Welcoming the Light. Gathered in Wise Women Circle.
My heart intention for 2017 is to focus on offering more workshops to provide moments of stillness, sacred wisdom and reflection for women . It’s something I’m feeling called to do, even when fear tries to take over.

When I saw the light cascading over the drum and my Talking Stick, well, I couldn’t help but feel this as confirmation. 

The early evening sky an hour before the workshop was glorious in it’s shades of pink, coral, and purple as only a winter sky can be. So much promise in that sky, I thought.

As six dear, wise, soulful women gathered in a circle for meditation and drumming, the light within my inner world ignited.

Afterwards, as each took a spot at a table with sticks, beads, string, stones, and totem jewels before them, I found myself in a meditative trance watching them, as if I was wrapped in a sacred cocoon.

As everyone worked on their Talking Sticks, I took a moment to place my stick, along with Rachel’s, on the altar and lit the candles. When I stood back to look, everything coming into full view with the backdrop of one of my tree Goddess paintings, and I suddenly felt very moved. 

Welcoming the Light. Gathered in Wise Women Circle.
It was then that I realized that within the darkness where the roots of a tree lie, there is also light that comes in from above, nourishing them. Just as it is for each of us when we pause in moments of reflection and open to it.

After journaling with our Talking Sticks, we gathered back in circle to talk about the experience. As each person held their Talking Stick it was a practice in our intention of speaking, while others practiced attention in listening…really listening.

For the closing ceremony we each laid our Talking Stick beside the drum in the center, paying tribute to silently witnessing each other where we were in the moment, and what we hope to move toward…each of us wanting to be a divine spark of light that contributes to this world in a healing way.

It was palpable and I was quite moved.

Closing with a Cherokee prayer I read, we then all mindfully began to shift our awareness to saying goodbye for the evening.

But not before taking a picture of the altar we had created as one with the spirit of each of us infused within it.

It was then I was struck again, seeing the altar through the lens of my camera, that I realized our altar with drum and Talking Sticks resembled the sun… a reminder that the light is always there. 

It is always there.

The world will be saved by the Western Woman. ~Dalai Lama

*The next Talking Sticks workshop will be on Saturday, March 4th. Time TBD (mid-morning). If you wish to be notified when registration opens, you can sign up here.

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Put on Your Winter Skin and Come Walk with Me

Put on Your Winter Skin and Come Walk with Me

The landscape now changed with winter upon us, it whispered to me to come out and capture it. At first I didn’t want to, pouting to myself that burrrr, it’s just too cold. But the whisper got louder with a promise that it would reward me if I just listened.

And then I heard this song play on Pandora which I’d never heard before… and so I put on my winter skin…. and captured the beauty of what this season has to offer. So listen along, in the cozy and comfy of your chair… and walk along with me in this photo gallery below of photos…

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Into the Solstice

20141220_164617Last night I did what I like to do as Christmas day draws nearer and the solstice is just about upon us — and that is to turn off all the lights in my living room, except for candles and holiday lights.

With Gidget snuggled beside me, I listened to Stille Nacht by Mannheim Steamroller and gazed into the candlelight and every now and then would look out into the dark of the night through the patio doors.

I thought about the year that is now almost complete and the new year that lay ahead. My eyes filled with tears for situations I wish were different and for those that are now safely tucked in heaven.

This little ritual feels cleansing to my soul of those things for which I can’t control, but find the courage to look for blessings in each of them.

I silently give thanks for all that is beautiful and good in my life — of which I have so very much to be grateful for.

It is also a reminder of how short we truly have here on earth – truly just a blip in time. A reminder to live as fully as I can from what it is that calls out to my heart.

Those few moments of sitting in the quiet I feel the Spirit of Christmas flood my soul and look forward to the light that will slowly make its way to back to earth as I move through another season of my life.

I “stole” this quote from my friend Dawn’s newsletter as I thought it so perfect for the Solstice…

REST
by David Whyte
“Rest is the conversation between what we love to do and how we love to be.”Rest is not stasis but the essence of giving and receiving…

“To rest is to give up on worrying and fretting and the sense that there is something wrong with the world unless we put it right…

“To rest is to fall back… to a different kind of meeting place,
a living, breathing state of natural exchange…”

As always, feel free to leave a comment…