empaths

My Rock. Happy Anniversary!

He is my rock. I am his water.

Thirty-six years of learning to embrace the qualities we each have that guide us to ebb and flow as a couple.

My astrological chart is full of water signs. John’s chart is pretty much all earth signs. It really is a perfect balance. Though this wasn’t always easy to understand about each other at the beginning of our relationship.

This week I’ve been reading Dr. Judith Orloff’s book, The Empath’s Survival Guide, Life Strategies for Sensitive People. It was serendipity that led me to the book after the week before when I was experiencing intense emotional pain. I realize now it was a culmination of the last few months and what we’ve been through in 2020 – and well, I finally tipped over the edge.

So much of what I’d held in came bubbling to the surface and over the next few days, I sifted through what it was about and how I needed to move forward. One of the gifts was that I was led to Dr. Orloff’s self-assessment empath test. After going through the twenty questions and having answered yes to seventeen of them, the results showed me as in the category of a full-blown empath.

There was relief in that, though I’ve known I’m an empath, but to the degree of which I wasn’t aware of. I chuckled to myself, but also realized I had some inner work to do. I’m grateful for Dr. Orloff’s book which has brought me much comfort.

So how does this apply to the rock of my life? Well, in short – I chose well. Or perhaps what I really believe to be true is that it was destined to be that John and I would become partners.

I loved this statement in the book: “In a soul mate relationship, both people are dedicated to their own and the other’s growth.” While I didn’t realize this at the beginning of our relationship it became clear to me in my early 40s how blessed I was to have this with John.

Reading further I came to this type of partner and knew this is the one I have in John: “The Rock, or Strong and Silent Type – Consistent, dependable, and stable, this type of partner will always be there to lean on. Empaths can express emotions freely around them. Rocks won’t get alarmed or be critical. They can be counted on, which is reassuring for empaths, who love consistency. But Rocks often have a hard time sharing their own feelings. Their empath mates may keep trying to get them to open up but become frustrated with the slow progress (I can so relate to this! But I will say John is much better now at opening up. 🙂 ).

Empaths and Rocks can make wonderful partners. They balance each other. Rocks can learn from empaths how to express their emotions and passion more clearly, while empaths can learn to be more grounded from Rock (I’ve definitely learned this from John!). It’s not that Rocks don’t have feelings; it’s that they need loving support to bring them out. Their feet are solid on the earth.”

So today on our wedding anniversary I’m feeling especially grateful for my Rock. And I found myself moved to tears when I unexpectedly came across a song this morning that I’d not heard before. No doubt Spirit put this in my path.

John and I are hoping to make it happen that we can go to Blue Ridge, GA for two months this winter. He’s been presented with a wonderful opportunity to do some remodeling work on a beautiful home his sister and husband bought in the mountains.

I’ve been blessed to have seen the Blue Ridge mountains a couple of times already in my life and each time I’ve been in their presence I’m moved to tears. I don’t know why that is, but all I can say is that it feels good to be around them.

With all that has transpired this year, it has sunk in deeper how short this one precious life is that we have. While a part of me can’t imagine being gone two months from my cozy home and my Joyful Pause Cottage where I work, another part of me really wants to make the trip. And at times I picture myself packing my laptop, some books, and art supplies to find inspiration in the mountains.

And this is where the song comes in…and the line that brought tears to my eyes…and must surely be a sign from Spirit…

“and if you take my hand I’ll walk with you to Georgia.”

XO,

Barbara

 

On Being an Empath. Animal Wisdom Oracle Reading for Week of Nov. 16, 2020

I’m pretty sure many that watch my animal wisdom oracle readings are empaths. Animals and empaths go together like peanut butter and jelly.  🙂

So today my reading is all about being an empath after a personal experience I had last week that felt deeply intense. This led me to understand myself better and I hope my sharing those struggles along with wisdom from the animals will be of benefit to you too.

Click here or on the graphic below to watch this week’s reading!

Have a beautiful week!

xo,

Barbara

For a private one-to-one session:  Click here to learn more about my Wisdom in the Pause readings (just for you) or click here to learn more about my Wisdom in the Paws readings (for you and your animal friend).

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Compassion and Empathy- We are All Connected

I am participating in a 28-day virtual tour for a new book titled Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You written by Yvonne Perry.

Yvonne Perry
The book offers empowering, proactive techniques to help empathic people manage energy and information overload coming from the collective unconsciousness of Earth. See http://whosestuffisthis.com/ for details. Yesterday, Yvonne visited the Peer Abuse blog. Today, she is my guest blogger. I hope you enjoy the video about how empathy can hurt and what can be done to alleviate empathic fatigue.

 

Come along on the tour with us. Tomorrow’s blog stop will be at The Shift Guru Radio Show. See the tour schedule at http://tinyurl.com/EmpathTour.

I truly love this book by Yvonne Perry and wish someone had written it years ago when I was in my mid-20’s and early 30’s when I found myself taking on the burdens of so many of those around me. Thank goodness I figured out for myself how to let this go. But this book has reaffirmed for me I did the right thing and that there is nothing wrong with me. And Chapter 9 is my favorite chapter filled with wonderful advice to help empath’s protect their energy. I’m so thankful to Yvonne for writing this book!