childhood wounds

My Memoir I’m Fine Just the Way I Am – Now Available as E-Book!

I want to first take a moment to thank those who hung in there and ordered a paperback copy of my new memoir even though the shipping time was longer than usual or perhaps you are still waiting for your copy to arrive. Thank you, thank you, and thanks so much for your patience! 

I’m happy to share that my memoir is now also available as an e-book through Amazon, Barnes and Noble, and Smashwords.

A recent review…thank you, Cynthia!

This is a courageous story of a woman’s deepening into her soul’s truth. While it’s very specific, it’s also a universal story. How do we find the courage to be our true selves? How do we love another without sacrificing our well-being? How do we find our way from our spiritual center and not from the ego?

Barb tells the story of her dog, Gidget, and the tough decisions she had to make in their life together. She pulls on resources she knew were available and discovered new support systems.

An easy to read, inspiring story that gives a sense of what’s possible when we connect with what’s true within us.

~Cynthia Morris, Writer’s Coach and author of The Busy Woman’s Guide to Writing a World-Changing Book

Thank you again for your support of my writing and work. It means so much!

xo,

Barbara

Heart Burst Moment from One Little Girl to Another

Me at six months old

While eggs boiled on my stove earlier this afternoon, I watched out my kitchen window as a mom and her little girl walked down the street toward the park. Even though it’s a blustery and chilly day, the little girl didn’t seem to notice.

The mom stopped to take her hands out of her pocket and draw in the strings on her hood tighter, while the little girl skipped and bounced happily ahead. I noticed then that the mom was carrying a large clear plastic bag and the little girl was picking up litter and putting it inside the bag.

I thought about how that little girl not affected by the cold was also perhaps not likely as deeply affected by the happenings in our world as she took delight in what she was doing.

My heart then burst open for the sheer joy she was exuding as well as wanting more than anything for her little heart to never experience pain or sorrow.

And as I watched her it came to me once again that we can make a choice to live with joy in any given moment just like that little girl picking up trash and no matter what is transpiring in the world around us.

As I searched for a photo of a little girl skipping to share with this post I couldn’t find one. This led me to wonder if I had a photo of myself as a little girl skipping. While I found many happy pictures of me, I didn’t find this particular one.

But I did see this one of me at six months old. Looking at the photo of myself I felt that same burst in my heart and tears filled my eyes.

In my book, I’m Fine Just the Way I Am I share the experience I had in the winter of 2018 when I had a healing session with a transformational breathwork practitioner. As the session was winding down and I was in resting mode I saw in my mind’s eye myself at six months old. It was in that moment I felt this surge of loving energy wrap itself around me and I knew without a doubt that I’d always been loved and that I was worthy just as I was.

All the doubts and fear I’d carried with me for fifty-some years had melted away in an instant at that moment. I never felt so safe or protected. It’s not that my parents didn’t care for me and love me, as they did, and I’m very blessed in that way.

But it was the experience of my childhood wounding from being touched inappropriately as a young girl that took that away from me. It instilled within me this shame and pain and feeling of unworthiness that followed me throughout my life.

As I’ve done the inner work over the years to heal that wound one of the gifts I believe from it is that it has helped me to be the optimistic person I am today. Despite that wounding experience, I made the choice to find joy where I could and try to look for the positive in many situations.

And that little girl bouncing down the road was a reflection of me and of all of us, really. We have all experienced some degree of pain in our lives and it is just part of this human experience. Though I’d love for that little girl I saw to not feel heartache or pain in her life, I know that it isn’t possible.

But what I would tell her is that she can still make the choice to thrive and find joy no matter what.

xo,

Barbara

 

 

My New Book, “I’m Fine Just the Way I Am” is Now Available to Order with Bonus Gifts (limited time)

I’m so excited to share with you that my new memoir, I’m Fine Just the Way I Am – Healing Emotional Pain through the Wisdom of Animals and Oracles is now available to order! 
 
The official launch date is April 22, 2020, but I’m offering this limited window of opportunity between now and then for you to order a copy of my book which includes bonus gifts (ordering and details below).
 
The thought to write another book happened one morning two years ago driving down a country road. It flashed quite quickly across my mind but then as quickly I tucked it away.
 
At the time, I was deep in the muck of going through a dark time and finding it difficult to cope with taking care of my special needs dog, Gidget.
 
I had no idea at that point how things were going to unfold, but somewhere in the deepest part of my heart, I thought maybe, just maybe, my story could help other women.
 
A few weeks later during an animal reading with friend and animal communicator, Dawn Brunke, I’d learn that Gidget was fine just as she was despite her health issues even though I was feeling challenged by it all. Her invitation to me was to see subtle perspectives I wasn’t considering and to see life sideways.
 
She also encouraged me to understand inner focus and details and how she really wanted me to get this. She said it was her final teaching to me.
 
While I didn’t at first fully grasp what she meant by seeing life sideways, I was open to exploring what insight this could bring me.
 
During that reading, Dawn also mentioned that perhaps I’d write a book about this someday even though she hadn’t known I’d just had that thought two weeks before.
 
She said that maybe a great title would be I’m Fine Just the Way I Am.
 
I still recall how my hand immediately flew to rest upon my heart. It struck a chord deep within me. Though, I wouldn’t know the full extent of its meaning until I embarked on the deep inner work that I was being called to do.

Little did I know I’d be taken on a journey to explore a significant and painful recurring vision that has plagued me for over two decades.
 
I wanted more than anything to be the best I could be for Gidget and also for myself. I was so very tired of suffering and the endless inward berating I’d done to myself for years.
 
After that reading with Gidget, I’d embark on an inward journey and employ a myriad of tools — each serving as a building block to self-knowledge and healing. 

  • I learned to trust my intuition and trust in the process.
  • I learned to dance with the wisdom of not only my dog, Gidget, but with a snake, a wolf and a horse. Each had a poignant message to help me heal different parts of myself.
  • I gained insight I’d not have considered by incorporating oracle cards and identified patterns that no longer served me. I also discovered ways in which I could course-correct when I fell into old patterning and repeated my never-ending story.
  • I paid attention to my dreams and worked with a dream analyst to understand how my dreams were guiding me to believe in the wounded little girl within me.
  • I incorporated the power of forgiveness and ceremonial work.
  • I accepted help from others who were beacons of light guiding me to listen to those parts of myself that felt shame and guilt.
  • I took part in life-enhancing breath work that took me to feeling the core of my wounding and healed me on a level of understanding that I was never alone, always loved, and most importantly, that I was worthy.

I’d come to understand that the turmoil in my life wasn’t happening to me, but rather for me.
 
All of this was integral in helping me transform my pain and accept it both as a gift and the path I was meant to walk in order to finally understand that I’m worthy just as I am
 
Bonus gifts included with pre-orders (until 4/21/20): 

  • Animals as Oracles – Oracle cards and messages from four of the animals I write about in the book that helped guide me in profound and powerful ways. This is a PDF that you can print and cut out the photo of each animal and use them as oracle cards if you wish. Plus pages to journal your thoughts on what each animal is personally offering to you to help guide you.
  • An inspirational 5 x 7 graphic to encourage you to embrace your worthiness and know that you too, are fine just the way you are. This is a PDF you can print, cut out, and put in a favorite frame. Place it where you will see it every day to remind you that you are worthy just as you are…and that you matter.
  • Coupon with a special discount toward one oracle reading and guidance session with me.
  • Special drawing: Your name will be entered in for a chance to win one of five oracle reading and guidance sessions I’ll be giving away.

**After you’ve placed your book order send an email to Imfinebookgifts@gmail.com with your name and order # for your bonus gifts.

Please note that bonus gifts will be emailed on or around April 22, 2020, along with notification of winners of the five oracle reading giveaways.

In closing… to my Gidge girl, I can never thank you enough for being you and walking so lovingly beside me. I miss you. But I’m so honored to carry you in my heart and the beautiful teaching you instilled within me.

xo,

Barbara

P.S. The e-book version will be available sometime in May.